<turbo-stream action="append" target="posts_list"><template><turbo-frame class="main-list__list-item" data-testid="Post" id="post_172800">
    <div class="post" access="tiers">
  <div class="post__inner">
      <a class="post__media" data-turbo-frame="_top" href="/supporters/payments/checkout/posts/172800/available_tiers">
    <div class="post__image-container">

        <div class="post__gallery-container post__gallery-container--3">
            <div class="post__gallery-image-container">
              <img class="post__gallery-image" alt="Image" loading="lazy" src="https://imgproxy.fourthwall.com/5vV6fChNRxR2JbYBireL9aWSPjdm3no86h5-9754na4/rs:fill:533:660:0/q:90/bl:20/sm:1/enc/NzhlZWY0ZjYzMGVl/MTRiNQ9mEinCxJs0/znwG_zuM8ToQm8GA/GSVKwCJzK-X6dTaQ/Co5OdgV0-tkaCvzw/Uqch2Ad30oRpbqrv/GqOGdQ2NDz3qZR6U/Pn6KBSlWrAW3GI-r/E1l8vOoSgidHGghr/6hMl161HGbcHehfE/hATjEOE50zQ.webp" />
            </div>
            <div class="post__gallery-image-container">
              <img class="post__gallery-image" alt="Image" loading="lazy" src="https://imgproxy.fourthwall.com/lgb3GCUbWkjAtnbeq5gqBPYIdoyPESoHEowNz_MSH8s/rs:fill:533:329:0/q:90/bl:20/sm:1/enc/ZmRiN2ExMTFhNDBi/NTBmOY73AFciDu84/1Kh0opsMgvq_ceXS/_vjhozBTHZKgIq2d/GiGdD41JM7m-_nap/-FcsH1Fv85cTS6MI/CkdDix52AB7lLW_5/dAnpOB5I6GW4f1JS/dAUtrTzWIthF-HvP/DzfZTrKNp1I6EdHJ/-p0NWJY9veQ.webp" />
            </div>
            <div class="post__gallery-image-container">
              <img class="post__gallery-image" alt="Image" loading="lazy" src="https://imgproxy.fourthwall.com/BfS9OmgSExqjr1KpZgDRupKX5F5eRHKuL0780yfN4RU/rs:fill:533:329:0/q:90/bl:20/sm:1/enc/ZjUwMWQ3ZTM0YmRh/ZTAwNOdL0pXCW_Wm/yHtTjlR73vGgyLc2/2QozE7jpSWa83W2_/S6snlcdY-nsgxB9R/wvJ0l8hwPwMsIxeS/aKipSXDQeG0jBvLi/KkdZmpN9J1Mcn9O2/ywb-lYELmrit_I9Q/KmEHZyRd2yZRRzfx/AXTHkZMui2Q.webp" />
            </div>
        </div>

    </div>


  <div class="post-locked__info">
    <svg xmlns="http://www.w3.org/2000/svg" width="14" height="14" fill="none" viewBox="0 0 16 16" role="img"><path fill="currentColor" fill-rule="evenodd" d="M0 1.75C0 .784.784 0 1.75 0h12.5C15.216 0 16 .784 16 1.75v12.5A1.75 1.75 0 0 1 14.25 16H1.75A1.75 1.75 0 0 1 0 14.25V1.75Zm1.75-.25a.25.25 0 0 0-.25.25v12.5c0 .138.112.25.25.25h12.5a.25.25 0 0 0 .25-.25V1.75a.25.25 0 0 0-.25-.25H1.75Zm5.733 5.743a1.75 1.75 0 0 1 2.98-.02l1.728 2.764c.728 1.166-.11 2.678-1.484 2.678H5.199c-1.376 0-2.214-1.513-1.483-2.679l1.223-1.952a1.405 1.405 0 0 1 2.203-.228l.341-.563Zm1.708.775a.25.25 0 0 0-.425.003l-.41.674a1.405 1.405 0 0 1-2.215.244l-1.154 1.843a.25.25 0 0 0 .212.383h5.508a.25.25 0 0 0 .212-.382L9.19 8.018Z" clip-rule="evenodd"></path><path fill="currentColor" d="M4 4.5c0-.278.222-.5.5-.5s.5.222.5.5-.222.5-.5.5a.498.498 0 0 1-.5-.5Z"></path><path fill="currentColor" fill-rule="evenodd" d="M3.25 4.5c0-.692.558-1.25 1.25-1.25s1.25.558 1.25 1.25-.558 1.25-1.25 1.25-1.25-.558-1.25-1.25Zm1.25.25c.136 0 .25-.114.25-.25a.252.252 0 0 0-.25-.25.252.252 0 0 0-.25.25c0 .136.114.25.25.25Z" clip-rule="evenodd"></path></svg>

    3
  </div>
</a>

    <div class="post__main">
  <div class="post__content">
 

        <a class="post__meta" data-turbo-frame="_top" href="/supporters/pricing">
          Nov 4, 2025
</a>

      <div>
          <a class="post__title" data-turbo-frame="_top" href="/supporters/pricing">
            Physique update 
</a>      </div>



        <div class="post__section">
          <a class="button button--medium button--primary" data-turbo-frame="_top" href="/supporters/payments/checkout/posts/172800/available_tiers"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" fill="none" viewBox="0 0 14 16" role="img" class="button__icon"><path fill="currentColor" fill-rule="evenodd" d="M7 1.5c-.8 0-1.556.292-2.104.794-.546.5-.838 1.163-.838 1.84V5.8h5.884V4.133c0-.676-.292-1.34-.838-1.84A3.12 3.12 0 0 0 7 1.5Zm4.442 4.3V4.133c0-1.118-.485-2.176-1.325-2.945A4.62 4.62 0 0 0 7 0a4.62 4.62 0 0 0-3.118 1.188c-.839.77-1.324 1.827-1.324 2.945V5.8H2A1.75 1.75 0 0 0 .25 7.55v6.7C.25 15.216 1.034 16 2 16h10a1.75 1.75 0 0 0 1.75-1.75v-6.7A1.75 1.75 0 0 0 12 5.8h-.558ZM2 7.3a.25.25 0 0 0-.25.25v6.7c0 .138.112.25.25.25h10a.25.25 0 0 0 .25-.25v-6.7A.25.25 0 0 0 12 7.3H2Zm4.409 4.793V9.435h1.5v2.658h-1.5Z" clip-rule="evenodd"></path></svg>
Join to access</a>
        </div>

      <div class="post__section">
        <div class="post-actions">
          <form class="post-actions__item-form" data-turbo="false" action="/supporters/payments/checkout/posts/172800/available_tiers" accept-charset="UTF-8" method="get">
  <button class="text-button text-button--small text-button--pale" aria-label="Become a member">
    
    <div class="post-actions__item">
      <svg xmlns="http://www.w3.org/2000/svg" width="14" height="14" fill="none" viewBox="0 0 16 16" role="img" class="post-actions__icon"><path fill="currentColor" fill-rule="evenodd" d="m2.662 7.721 5.14 5.918a.25.25 0 0 0 .378 0l5.142-5.92c1.856-2.21 1.25-4.386.03-5.37-.62-.5-1.407-.711-2.203-.513-.796.197-1.712.833-2.504 2.243a.75.75 0 0 1-1.308-.001c-.794-1.416-1.708-2.054-2.5-2.253-.79-.2-1.573.01-2.19.51-1.214.983-1.822 3.167.015 5.386Zm5.33-5.375C7.172 1.274 6.212.623 5.202.37c-1.292-.325-2.552.032-3.5.8-1.913 1.55-2.524 4.702-.19 7.515l.012.013 5.146 5.925a1.75 1.75 0 0 0 2.642 0l5.146-5.925.008-.009c2.362-2.805 1.75-5.956-.171-7.507-.95-.766-2.213-1.124-3.508-.802-1.01.25-1.974.898-2.795 1.966Z" clip-rule="evenodd"></path></svg>

          <span class="post-actions__item-number">
            2
          </span>
    </div>

</button></form>
            <form class="post-actions__item-form" data-turbo="false" action="/supporters/payments/checkout/posts/172800/available_tiers" accept-charset="UTF-8" method="get">
    <button class="text-button text-button--small text-button--pale" aria-label="Become a member">
    
      <div class="post-actions__item">
        <svg xmlns="http://www.w3.org/2000/svg" width="14" height="14" fill="none" viewBox="0 0 16 16" role="img" class="post-actions__icon"><path fill="currentColor" fill-rule="evenodd" d="M1.75 2.25a.25.25 0 0 0-.25.25v8.067c0 .139.112.25.25.25H3c.967 0 1.75.784 1.75 1.75v1.21c0 .216.255.33.416.187l3.053-2.706a1.75 1.75 0 0 1 1.16-.44h4.871a.25.25 0 0 0 .25-.25V2.5a.25.25 0 0 0-.25-.25H1.75ZM0 2.5C0 1.534.784.75 1.75.75h12.5c.966 0 1.75.784 1.75 1.75v8.067a1.75 1.75 0 0 1-1.75 1.75H9.38a.25.25 0 0 0-.166.063L6.16 15.087c-1.13 1-2.911.199-2.911-1.31v-1.21a.25.25 0 0 0-.25-.25H1.75A1.75 1.75 0 0 1 0 10.567V2.5Z" clip-rule="evenodd"></path></svg>

        <span class="post-actions__item-number">1</span>
      </div>

</button></form>
          
<div class="dropdown" data-controller="dropdown link-share" data-dropdown-placement-value="bottom-start" data-action="link-share:unavailable-&gt;dropdown#toggle" data-link-share-url-value="https://shreddedgains.com/supporters/posts/172800?utm_medium=copy-share-link&amp;utm_source=share-link&amp;utm_campaign=post-share-supporter">
      <div class="comment__menu" data-dropdown-target="button" data-action="click->link-share#share">
      <div class="post-actions__item">
        <svg xmlns="http://www.w3.org/2000/svg" width="14" height="14" fill="none" viewBox="0 0 16 16" role="img" class="post-actions__icon"><path fill="currentColor" fill-rule="evenodd" d="M6.996.471a1.41 1.41 0 0 1 2.008 0l4.943 5.013-1.068 1.053L8.75 2.35v9.121h-1.5V2.35L3.12 6.537 2.054 5.484 6.996.471ZM1.5 11.108v3.143c0 .138.111.249.249.249H14.25c.138 0 .249-.11.249-.25v-3.142H16v3.143c0 .965-.781 1.749-1.749 1.749H1.75A1.748 1.748 0 0 1 0 14.25v-3.142h1.5Z" clip-rule="evenodd"></path></svg>

        <span class="post-actions__item-number hidden@sm">Share</span>
      </div>
    </div>


  <div class="dropdown__menu hidden" data-dropdown-target="items">
    <div class="dropdown__items">
        <div class="dropdown__title">Share a preview of a locked post</div>

      

  <button class="dropdown__item" data-action="click-&gt;dropdown#hide" data-controller="clipboard" data-clipboard-text="https://shreddedgains.com/supporters/posts/172800?utm_medium=copy-share-link&amp;utm_source=share-link&amp;utm_campaign=post-share-supporter" type="button">
    <div class="dropdown__item-icon">
      <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" fill="none" viewBox="0 0 16 16" role="img"><path fill="currentColor" fill-rule="evenodd" d="M12.145 1.5a1.762 1.762 0 0 0-1.246.516L8.234 4.681l-1.06-1.06L9.837.955a3.264 3.264 0 0 1 4.615 0l.591.591a3.264 3.264 0 0 1 0 4.613l-3.849 3.85a3.262 3.262 0 0 1-4.614 0l-.593-.592 1.062-1.06.591.592a1.763 1.763 0 0 0 2.493 0l3.85-3.85a1.762 1.762 0 0 0 0-2.492l-.592-.591a1.764 1.764 0 0 0-1.247-.517ZM7.112 6.534c-.468 0-.916.186-1.247.516L2.016 10.9a1.762 1.762 0 0 0 0 2.492m0 0 .592.592a1.764 1.764 0 0 0 2.493 0l2.665-2.665 1.06 1.06-2.664 2.666a3.264 3.264 0 0 1-4.615 0l-.592-.592a3.263 3.263 0 0 1 0-4.614l3.85-3.85a3.264 3.264 0 0 1 4.614 0l.592.593-1.06 1.06-.592-.592c-.331-.33-.78-.516-1.247-.516" clip-rule="evenodd"></path></svg>

    </div>

  
    Copy link

</button>
  <a class="dropdown__item" data-action="click-&gt;dropdown#hide" href="https://twitter.com/intent/tweet?url=https%3A%2F%2Fshreddedgains.com%2Fsupporters%2Fposts%2F172800%3Futm_medium%3Dcopy-share-link%26utm_source%3Dshare-link%26utm_campaign%3Dpost-share-supporter" target="_blank">
    <div class="dropdown__item-icon">
      <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 32 32" fill="none" role="img"><path d="M18.666 13.857 29.093 2h-2.47l-9.056 10.294L10.338 2H2l10.932 15.567L2 30h2.47l9.557-10.873L21.662 30H30M5.36 3.822h3.795L26.62 28.267h-3.794" fill="currentColor"></path></svg>

    </div>

  
    Share on X

</a>
  <a class="dropdown__item" data-action="click-&gt;dropdown#hide" href="https://facebook.com/sharer.php?u=https%3A%2F%2Fshreddedgains.com%2Fsupporters%2Fposts%2F172800%3Futm_medium%3Dcopy-share-link%26utm_source%3Dshare-link%26utm_campaign%3Dpost-share-supporter" target="_blank">
    <div class="dropdown__item-icon">
      <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 14 14" fill="none" role="img"><path d="m5.27 14-.02-6.125H2.625V5.25H5.25V3.5C5.25 1.138 6.713 0 8.82 0c1.009 0 1.876.075 2.129.109v2.468H9.488c-1.146 0-1.368.545-1.368 1.344V5.25h3.255L10.5 7.875H8.12V14H5.27Z" fill="currentColor"></path></svg>

    </div>

  
    Share on Facebook

</a>
    </div>
  </div>
</div>
        </div>
      </div>

      

  </div>
</div>

  </div>
</div>

</turbo-frame><turbo-frame class="main-list__list-item" data-testid="Post" id="post_172293">
    <div class="post" access="tiers">
  <div class="post__inner">
      <a class="post__media" data-turbo-frame="_top" href="/supporters/payments/checkout/posts/172293/available_tiers">
  <div class="post-locked">
      <img class="post-locked__image-background" alt="Video thumbnail background" loading="lazy" src="https://imgproxy.fourthwall.com/p26N-UEJma0wneHLCBwYevIGsKauMcqiZ1Xaeb39wwM/rt:fill/w:712/el:0/q:90/bl:100/sm:1/enc/MTU0YTkxMGIzZmE4/ZmNjMeZI1my8ksSy/gKIsnndJC6yMMeyt/ZixrLxltEjSOplSc/RmHddqe6_cZC9Fmu/epzeRmRu-6ywmGWH/warJiau1Qf_kAYaD/SindNTSDN8bLYgJB/PZMcidMGDUHeZ8P1/W9JpxYn1LVHx9a-O/pWiE1bXJM_U.webp" />
      <div class="post-locked__video-image-container">
        <img class="post-locked__video-vertical-thumbnail" alt="Video thumbnail" height="712" loading="lazy" src="https://imgproxy.fourthwall.com/FB33Hl9myRlIKRJVpdYUo6Bp8nWAdtMP9FhR_AGMSXE/rt:fill/h:712/el:0/q:90/sm:1/enc/NzlhNWNmNzk3ZTQz/Y2RlMuRvyXcQRJrP/XikedljQbx6KbGXx/PkkQ-7L9EzMh6ALQ/6r8IvSro1Qqu-13N/6XVh38cp0uxM-Iby/9yUEC-u-6YMP7Sq1/b0nDPtd5kxeTigbM/aqwD8o3g-TWoyL0y/wkZEBmTJV_TPDsSo/uzJk1FJQru4.webp" />
      </div>

    <div class="post-locked__info">
      <svg xmlns="http://www.w3.org/2000/svg" width="14" height="14" fill="none" viewBox="0 0 16 16" role="img"><path fill="currentColor" fill-rule="evenodd" d="M1.75 3.25a.25.25 0 0 0-.25.25v9c0 .138.112.25.25.25h7.998a.25.25 0 0 0 .25-.25v-9a.25.25 0 0 0-.25-.25 133551.684 133551.684 0 0 0-7.998 0ZM0 3.5c0-.967.784-1.75 1.75-1.75a49139.54 49139.54 0 0 0 7.998 0c.967 0 1.75.784 1.75 1.75v1.61l2.058-.89A1.75 1.75 0 0 1 16 5.826v4.385a1.75 1.75 0 0 1-2.46 1.599l-2.041-.907V12.5a1.75 1.75 0 0 1-1.75 1.75H1.75A1.75 1.75 0 0 1 0 12.5v-9Zm11.499 5.762 2.65 1.177a.25.25 0 0 0 .351-.228V5.826a.25.25 0 0 0-.35-.229L11.5 6.744v2.518Z" clip-rule="evenodd"></path></svg>

      1:00
    </div>
  </div>
</a>

    <div class="post__main">
  <div class="post__content">
 

        <a class="post__meta" data-turbo-frame="_top" href="/supporters/pricing">
          Nov 2, 2025
</a>

      <div>
          <a class="post__title" data-turbo-frame="_top" href="/supporters/pricing">
            When you see muscles through the cloth, you know you are in business.
</a>      </div>



        <div class="post__section">
          <a class="button button--medium button--primary" data-turbo-frame="_top" href="/supporters/payments/checkout/posts/172293/available_tiers"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" fill="none" viewBox="0 0 14 16" role="img" class="button__icon"><path fill="currentColor" fill-rule="evenodd" d="M7 1.5c-.8 0-1.556.292-2.104.794-.546.5-.838 1.163-.838 1.84V5.8h5.884V4.133c0-.676-.292-1.34-.838-1.84A3.12 3.12 0 0 0 7 1.5Zm4.442 4.3V4.133c0-1.118-.485-2.176-1.325-2.945A4.62 4.62 0 0 0 7 0a4.62 4.62 0 0 0-3.118 1.188c-.839.77-1.324 1.827-1.324 2.945V5.8H2A1.75 1.75 0 0 0 .25 7.55v6.7C.25 15.216 1.034 16 2 16h10a1.75 1.75 0 0 0 1.75-1.75v-6.7A1.75 1.75 0 0 0 12 5.8h-.558ZM2 7.3a.25.25 0 0 0-.25.25v6.7c0 .138.112.25.25.25h10a.25.25 0 0 0 .25-.25v-6.7A.25.25 0 0 0 12 7.3H2Zm4.409 4.793V9.435h1.5v2.658h-1.5Z" clip-rule="evenodd"></path></svg>
Join to access</a>
        </div>

      <div class="post__section">
        <div class="post-actions">
          <form class="post-actions__item-form" data-turbo="false" action="/supporters/payments/checkout/posts/172293/available_tiers" accept-charset="UTF-8" method="get">
  <button class="text-button text-button--small text-button--pale" aria-label="Become a member">
    
    <div class="post-actions__item">
      <svg xmlns="http://www.w3.org/2000/svg" width="14" height="14" fill="none" viewBox="0 0 16 16" role="img" class="post-actions__icon"><path fill="currentColor" fill-rule="evenodd" d="m2.662 7.721 5.14 5.918a.25.25 0 0 0 .378 0l5.142-5.92c1.856-2.21 1.25-4.386.03-5.37-.62-.5-1.407-.711-2.203-.513-.796.197-1.712.833-2.504 2.243a.75.75 0 0 1-1.308-.001c-.794-1.416-1.708-2.054-2.5-2.253-.79-.2-1.573.01-2.19.51-1.214.983-1.822 3.167.015 5.386Zm5.33-5.375C7.172 1.274 6.212.623 5.202.37c-1.292-.325-2.552.032-3.5.8-1.913 1.55-2.524 4.702-.19 7.515l.012.013 5.146 5.925a1.75 1.75 0 0 0 2.642 0l5.146-5.925.008-.009c2.362-2.805 1.75-5.956-.171-7.507-.95-.766-2.213-1.124-3.508-.802-1.01.25-1.974.898-2.795 1.966Z" clip-rule="evenodd"></path></svg>

          <span class="post-actions__item-number">
            3
          </span>
    </div>

</button></form>
            <form class="post-actions__item-form" data-turbo="false" action="/supporters/payments/checkout/posts/172293/available_tiers" accept-charset="UTF-8" method="get">
    <button class="text-button text-button--small text-button--pale" aria-label="Become a member">
    
      <div class="post-actions__item">
        <svg xmlns="http://www.w3.org/2000/svg" width="14" height="14" fill="none" viewBox="0 0 16 16" role="img" class="post-actions__icon"><path fill="currentColor" fill-rule="evenodd" d="M1.75 2.25a.25.25 0 0 0-.25.25v8.067c0 .139.112.25.25.25H3c.967 0 1.75.784 1.75 1.75v1.21c0 .216.255.33.416.187l3.053-2.706a1.75 1.75 0 0 1 1.16-.44h4.871a.25.25 0 0 0 .25-.25V2.5a.25.25 0 0 0-.25-.25H1.75ZM0 2.5C0 1.534.784.75 1.75.75h12.5c.966 0 1.75.784 1.75 1.75v8.067a1.75 1.75 0 0 1-1.75 1.75H9.38a.25.25 0 0 0-.166.063L6.16 15.087c-1.13 1-2.911.199-2.911-1.31v-1.21a.25.25 0 0 0-.25-.25H1.75A1.75 1.75 0 0 1 0 10.567V2.5Z" clip-rule="evenodd"></path></svg>

        <span class="post-actions__item-number"></span>
      </div>

</button></form>
          
<div class="dropdown" data-controller="dropdown link-share" data-dropdown-placement-value="bottom-start" data-action="link-share:unavailable-&gt;dropdown#toggle" data-link-share-url-value="https://shreddedgains.com/supporters/videos/172293?utm_medium=copy-share-link&amp;utm_source=share-link&amp;utm_campaign=post-share-supporter">
      <div class="comment__menu" data-dropdown-target="button" data-action="click->link-share#share">
      <div class="post-actions__item">
        <svg xmlns="http://www.w3.org/2000/svg" width="14" height="14" fill="none" viewBox="0 0 16 16" role="img" class="post-actions__icon"><path fill="currentColor" fill-rule="evenodd" d="M6.996.471a1.41 1.41 0 0 1 2.008 0l4.943 5.013-1.068 1.053L8.75 2.35v9.121h-1.5V2.35L3.12 6.537 2.054 5.484 6.996.471ZM1.5 11.108v3.143c0 .138.111.249.249.249H14.25c.138 0 .249-.11.249-.25v-3.142H16v3.143c0 .965-.781 1.749-1.749 1.749H1.75A1.748 1.748 0 0 1 0 14.25v-3.142h1.5Z" clip-rule="evenodd"></path></svg>

        <span class="post-actions__item-number hidden@sm">Share</span>
      </div>
    </div>


  <div class="dropdown__menu hidden" data-dropdown-target="items">
    <div class="dropdown__items">
        <div class="dropdown__title">Share a preview of a locked post</div>

      

  <button class="dropdown__item" data-action="click-&gt;dropdown#hide" data-controller="clipboard" data-clipboard-text="https://shreddedgains.com/supporters/videos/172293?utm_medium=copy-share-link&amp;utm_source=share-link&amp;utm_campaign=post-share-supporter" type="button">
    <div class="dropdown__item-icon">
      <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" fill="none" viewBox="0 0 16 16" role="img"><path fill="currentColor" fill-rule="evenodd" d="M12.145 1.5a1.762 1.762 0 0 0-1.246.516L8.234 4.681l-1.06-1.06L9.837.955a3.264 3.264 0 0 1 4.615 0l.591.591a3.264 3.264 0 0 1 0 4.613l-3.849 3.85a3.262 3.262 0 0 1-4.614 0l-.593-.592 1.062-1.06.591.592a1.763 1.763 0 0 0 2.493 0l3.85-3.85a1.762 1.762 0 0 0 0-2.492l-.592-.591a1.764 1.764 0 0 0-1.247-.517ZM7.112 6.534c-.468 0-.916.186-1.247.516L2.016 10.9a1.762 1.762 0 0 0 0 2.492m0 0 .592.592a1.764 1.764 0 0 0 2.493 0l2.665-2.665 1.06 1.06-2.664 2.666a3.264 3.264 0 0 1-4.615 0l-.592-.592a3.263 3.263 0 0 1 0-4.614l3.85-3.85a3.264 3.264 0 0 1 4.614 0l.592.593-1.06 1.06-.592-.592c-.331-.33-.78-.516-1.247-.516" clip-rule="evenodd"></path></svg>

    </div>

  
    Copy link

</button>
  <a class="dropdown__item" data-action="click-&gt;dropdown#hide" href="https://twitter.com/intent/tweet?url=https%3A%2F%2Fshreddedgains.com%2Fsupporters%2Fvideos%2F172293%3Futm_medium%3Dcopy-share-link%26utm_source%3Dshare-link%26utm_campaign%3Dpost-share-supporter" target="_blank">
    <div class="dropdown__item-icon">
      <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 32 32" fill="none" role="img"><path d="M18.666 13.857 29.093 2h-2.47l-9.056 10.294L10.338 2H2l10.932 15.567L2 30h2.47l9.557-10.873L21.662 30H30M5.36 3.822h3.795L26.62 28.267h-3.794" fill="currentColor"></path></svg>

    </div>

  
    Share on X

</a>
  <a class="dropdown__item" data-action="click-&gt;dropdown#hide" href="https://facebook.com/sharer.php?u=https%3A%2F%2Fshreddedgains.com%2Fsupporters%2Fvideos%2F172293%3Futm_medium%3Dcopy-share-link%26utm_source%3Dshare-link%26utm_campaign%3Dpost-share-supporter" target="_blank">
    <div class="dropdown__item-icon">
      <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 14 14" fill="none" role="img"><path d="m5.27 14-.02-6.125H2.625V5.25H5.25V3.5C5.25 1.138 6.713 0 8.82 0c1.009 0 1.876.075 2.129.109v2.468H9.488c-1.146 0-1.368.545-1.368 1.344V5.25h3.255L10.5 7.875H8.12V14H5.27Z" fill="currentColor"></path></svg>

    </div>

  
    Share on Facebook

</a>
    </div>
  </div>
</div>
        </div>
      </div>

      

  </div>
</div>

  </div>
</div>

</turbo-frame><turbo-frame class="main-list__list-item" data-testid="Post" id="post_171524">
    <div class="post" access="tiers">
  <div class="post__inner">
      <a class="post__media" data-turbo-frame="_top" href="/supporters/payments/checkout/posts/171524/available_tiers">
  <div class="post-locked">
      <img class="post-locked__image-background" alt="Video thumbnail background" loading="lazy" src="https://imgproxy.fourthwall.com/2VGf9HWOcip8sx7dl8gb3F_nuv3j7fUjOQqeT1HnKeM/rt:fill/w:712/el:0/q:90/bl:100/sm:1/enc/YjI5NTRhZWJhNmMy/MDk5MO34V1NJKwmq/nSs7coOZeq5hAnbE/bDm52_TIKrWB5etT/0nImsoDYos-jfH7_/Ey_Hr34Q7dB6CL5g/axJcTxxeoOvW_DTv/z34vy5ZH6THCt4Gb/LkdY7Oicljsd4jx1/aC2reFDKDNMx7z0S/baLPiXiMuAc.webp" />
      <div class="post-locked__video-image-container">
        <img class="post-locked__video-vertical-thumbnail" alt="Video thumbnail" height="712" loading="lazy" src="https://imgproxy.fourthwall.com/VSFKdgbBvwj1goPMvwifVqSKNKJBB21QqKsShA3bqEA/rt:fill/h:712/el:0/q:90/sm:1/enc/ZDRmMTY3ZDUyNjZk/ZTUzZMPeWashXI7e/srjCAw2p9oUq3A2G/QZeFzMH4PSa1ORRj/B7GFcHRFM3nyVETj/a6c58G69re3P7v9h/JVGrzt55ZXtftJE6/WmTsLSlp6jHU70MD/6BTkqCXt7Sepp4zA/iQFJHS4fk1y8kiKy/Tq69-iinTxg.webp" />
      </div>

    <div class="post-locked__info">
      <svg xmlns="http://www.w3.org/2000/svg" width="14" height="14" fill="none" viewBox="0 0 16 16" role="img"><path fill="currentColor" fill-rule="evenodd" d="M1.75 3.25a.25.25 0 0 0-.25.25v9c0 .138.112.25.25.25h7.998a.25.25 0 0 0 .25-.25v-9a.25.25 0 0 0-.25-.25 133551.684 133551.684 0 0 0-7.998 0ZM0 3.5c0-.967.784-1.75 1.75-1.75a49139.54 49139.54 0 0 0 7.998 0c.967 0 1.75.784 1.75 1.75v1.61l2.058-.89A1.75 1.75 0 0 1 16 5.826v4.385a1.75 1.75 0 0 1-2.46 1.599l-2.041-.907V12.5a1.75 1.75 0 0 1-1.75 1.75H1.75A1.75 1.75 0 0 1 0 12.5v-9Zm11.499 5.762 2.65 1.177a.25.25 0 0 0 .351-.228V5.826a.25.25 0 0 0-.35-.229L11.5 6.744v2.518Z" clip-rule="evenodd"></path></svg>

      0:48
    </div>
  </div>
</a>

    <div class="post__main">
  <div class="post__content">
 

        <a class="post__meta" data-turbo-frame="_top" href="/supporters/pricing">
          Oct 29, 2025
</a>

      <div>
          <a class="post__title" data-turbo-frame="_top" href="/supporters/pricing">
            EMS suit Bicep Flex
</a>      </div>



        <div class="post__section">
          <a class="button button--medium button--primary" data-turbo-frame="_top" href="/supporters/payments/checkout/posts/171524/available_tiers"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" fill="none" viewBox="0 0 14 16" role="img" class="button__icon"><path fill="currentColor" fill-rule="evenodd" d="M7 1.5c-.8 0-1.556.292-2.104.794-.546.5-.838 1.163-.838 1.84V5.8h5.884V4.133c0-.676-.292-1.34-.838-1.84A3.12 3.12 0 0 0 7 1.5Zm4.442 4.3V4.133c0-1.118-.485-2.176-1.325-2.945A4.62 4.62 0 0 0 7 0a4.62 4.62 0 0 0-3.118 1.188c-.839.77-1.324 1.827-1.324 2.945V5.8H2A1.75 1.75 0 0 0 .25 7.55v6.7C.25 15.216 1.034 16 2 16h10a1.75 1.75 0 0 0 1.75-1.75v-6.7A1.75 1.75 0 0 0 12 5.8h-.558ZM2 7.3a.25.25 0 0 0-.25.25v6.7c0 .138.112.25.25.25h10a.25.25 0 0 0 .25-.25v-6.7A.25.25 0 0 0 12 7.3H2Zm4.409 4.793V9.435h1.5v2.658h-1.5Z" clip-rule="evenodd"></path></svg>
Join to access</a>
        </div>

      <div class="post__section">
        <div class="post-actions">
          <form class="post-actions__item-form" data-turbo="false" action="/supporters/payments/checkout/posts/171524/available_tiers" accept-charset="UTF-8" method="get">
  <button class="text-button text-button--small text-button--pale" aria-label="Become a member">
    
    <div class="post-actions__item">
      <svg xmlns="http://www.w3.org/2000/svg" width="14" height="14" fill="none" viewBox="0 0 16 16" role="img" class="post-actions__icon"><path fill="currentColor" fill-rule="evenodd" d="m2.662 7.721 5.14 5.918a.25.25 0 0 0 .378 0l5.142-5.92c1.856-2.21 1.25-4.386.03-5.37-.62-.5-1.407-.711-2.203-.513-.796.197-1.712.833-2.504 2.243a.75.75 0 0 1-1.308-.001c-.794-1.416-1.708-2.054-2.5-2.253-.79-.2-1.573.01-2.19.51-1.214.983-1.822 3.167.015 5.386Zm5.33-5.375C7.172 1.274 6.212.623 5.202.37c-1.292-.325-2.552.032-3.5.8-1.913 1.55-2.524 4.702-.19 7.515l.012.013 5.146 5.925a1.75 1.75 0 0 0 2.642 0l5.146-5.925.008-.009c2.362-2.805 1.75-5.956-.171-7.507-.95-.766-2.213-1.124-3.508-.802-1.01.25-1.974.898-2.795 1.966Z" clip-rule="evenodd"></path></svg>

          <span class="post-actions__item-number">
            1
          </span>
    </div>

</button></form>
            <form class="post-actions__item-form" data-turbo="false" action="/supporters/payments/checkout/posts/171524/available_tiers" accept-charset="UTF-8" method="get">
    <button class="text-button text-button--small text-button--pale" aria-label="Become a member">
    
      <div class="post-actions__item">
        <svg xmlns="http://www.w3.org/2000/svg" width="14" height="14" fill="none" viewBox="0 0 16 16" role="img" class="post-actions__icon"><path fill="currentColor" fill-rule="evenodd" d="M1.75 2.25a.25.25 0 0 0-.25.25v8.067c0 .139.112.25.25.25H3c.967 0 1.75.784 1.75 1.75v1.21c0 .216.255.33.416.187l3.053-2.706a1.75 1.75 0 0 1 1.16-.44h4.871a.25.25 0 0 0 .25-.25V2.5a.25.25 0 0 0-.25-.25H1.75ZM0 2.5C0 1.534.784.75 1.75.75h12.5c.966 0 1.75.784 1.75 1.75v8.067a1.75 1.75 0 0 1-1.75 1.75H9.38a.25.25 0 0 0-.166.063L6.16 15.087c-1.13 1-2.911.199-2.911-1.31v-1.21a.25.25 0 0 0-.25-.25H1.75A1.75 1.75 0 0 1 0 10.567V2.5Z" clip-rule="evenodd"></path></svg>

        <span class="post-actions__item-number"></span>
      </div>

</button></form>
          
<div class="dropdown" data-controller="dropdown link-share" data-dropdown-placement-value="bottom-start" data-action="link-share:unavailable-&gt;dropdown#toggle" data-link-share-url-value="https://shreddedgains.com/supporters/videos/171524?utm_medium=copy-share-link&amp;utm_source=share-link&amp;utm_campaign=post-share-supporter">
      <div class="comment__menu" data-dropdown-target="button" data-action="click->link-share#share">
      <div class="post-actions__item">
        <svg xmlns="http://www.w3.org/2000/svg" width="14" height="14" fill="none" viewBox="0 0 16 16" role="img" class="post-actions__icon"><path fill="currentColor" fill-rule="evenodd" d="M6.996.471a1.41 1.41 0 0 1 2.008 0l4.943 5.013-1.068 1.053L8.75 2.35v9.121h-1.5V2.35L3.12 6.537 2.054 5.484 6.996.471ZM1.5 11.108v3.143c0 .138.111.249.249.249H14.25c.138 0 .249-.11.249-.25v-3.142H16v3.143c0 .965-.781 1.749-1.749 1.749H1.75A1.748 1.748 0 0 1 0 14.25v-3.142h1.5Z" clip-rule="evenodd"></path></svg>

        <span class="post-actions__item-number hidden@sm">Share</span>
      </div>
    </div>


  <div class="dropdown__menu hidden" data-dropdown-target="items">
    <div class="dropdown__items">
        <div class="dropdown__title">Share a preview of a locked post</div>

      

  <button class="dropdown__item" data-action="click-&gt;dropdown#hide" data-controller="clipboard" data-clipboard-text="https://shreddedgains.com/supporters/videos/171524?utm_medium=copy-share-link&amp;utm_source=share-link&amp;utm_campaign=post-share-supporter" type="button">
    <div class="dropdown__item-icon">
      <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" fill="none" viewBox="0 0 16 16" role="img"><path fill="currentColor" fill-rule="evenodd" d="M12.145 1.5a1.762 1.762 0 0 0-1.246.516L8.234 4.681l-1.06-1.06L9.837.955a3.264 3.264 0 0 1 4.615 0l.591.591a3.264 3.264 0 0 1 0 4.613l-3.849 3.85a3.262 3.262 0 0 1-4.614 0l-.593-.592 1.062-1.06.591.592a1.763 1.763 0 0 0 2.493 0l3.85-3.85a1.762 1.762 0 0 0 0-2.492l-.592-.591a1.764 1.764 0 0 0-1.247-.517ZM7.112 6.534c-.468 0-.916.186-1.247.516L2.016 10.9a1.762 1.762 0 0 0 0 2.492m0 0 .592.592a1.764 1.764 0 0 0 2.493 0l2.665-2.665 1.06 1.06-2.664 2.666a3.264 3.264 0 0 1-4.615 0l-.592-.592a3.263 3.263 0 0 1 0-4.614l3.85-3.85a3.264 3.264 0 0 1 4.614 0l.592.593-1.06 1.06-.592-.592c-.331-.33-.78-.516-1.247-.516" clip-rule="evenodd"></path></svg>

    </div>

  
    Copy link

</button>
  <a class="dropdown__item" data-action="click-&gt;dropdown#hide" href="https://twitter.com/intent/tweet?url=https%3A%2F%2Fshreddedgains.com%2Fsupporters%2Fvideos%2F171524%3Futm_medium%3Dcopy-share-link%26utm_source%3Dshare-link%26utm_campaign%3Dpost-share-supporter" target="_blank">
    <div class="dropdown__item-icon">
      <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 32 32" fill="none" role="img"><path d="M18.666 13.857 29.093 2h-2.47l-9.056 10.294L10.338 2H2l10.932 15.567L2 30h2.47l9.557-10.873L21.662 30H30M5.36 3.822h3.795L26.62 28.267h-3.794" fill="currentColor"></path></svg>

    </div>

  
    Share on X

</a>
  <a class="dropdown__item" data-action="click-&gt;dropdown#hide" href="https://facebook.com/sharer.php?u=https%3A%2F%2Fshreddedgains.com%2Fsupporters%2Fvideos%2F171524%3Futm_medium%3Dcopy-share-link%26utm_source%3Dshare-link%26utm_campaign%3Dpost-share-supporter" target="_blank">
    <div class="dropdown__item-icon">
      <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 14 14" fill="none" role="img"><path d="m5.27 14-.02-6.125H2.625V5.25H5.25V3.5C5.25 1.138 6.713 0 8.82 0c1.009 0 1.876.075 2.129.109v2.468H9.488c-1.146 0-1.368.545-1.368 1.344V5.25h3.255L10.5 7.875H8.12V14H5.27Z" fill="currentColor"></path></svg>

    </div>

  
    Share on Facebook

</a>
    </div>
  </div>
</div>
        </div>
      </div>

      

  </div>
</div>

  </div>
</div>

</turbo-frame><turbo-frame class="main-list__list-item" data-testid="Post" id="post_171219">
    <div class="post" access="tiers">
  <div class="post__inner">
      <a class="post__media" data-turbo-frame="_top" href="/supporters/payments/checkout/posts/171219/available_tiers">
  <div class="post-locked">
      <img class="post-locked__image-background" alt="Video thumbnail background" loading="lazy" src="https://imgproxy.fourthwall.com/TyPqFfs_lEZLeAmhxXWjw2sN7fS7Ht6JKJLAAVVvCAo/rt:fill/w:712/el:0/q:90/bl:100/sm:1/enc/MzFkYTI0ZjQ2ZDg3/YTEwZM16Ur5ijtyP/zdEIe0kUAWsqng4P/x-61_Tc8sSkX_t-V/yd0r1ovJHkEEHq_6/5t1auXxA-OEycITu/kZA560vi5s2h5sIP/oSca5Dr2FQ4szXRm/P1mmmz7qfMX5JiIt/cyN9kLyD7pZcOTfo/hdvY4rVt1k4.webp" />
      <div class="post-locked__video-image-container">
        <img class="post-locked__video-vertical-thumbnail" alt="Video thumbnail" height="712" loading="lazy" src="https://imgproxy.fourthwall.com/BuOaNIUbI3G3tNUr4gsuv2gz4ARpIJ55hUqrrEuiL3A/rt:fill/h:712/el:0/q:90/sm:1/enc/MDNmMGRkZDRmZjE1/OTRlMCv58qqoiadw/S1jo210fu5XUUk8f/nHcDpoX-yoj4QAzf/TgAmZ_pF1F1EEeXL/1584_1MBdLaXbCOC/770bAzB0o2Rdv-LL/VDPPjI1yM3KAkQDS/yul_GvLaVYdwD4_e/MpSG1YIPDJNcEwwy/busXvmCVvKQ.webp" />
      </div>

    <div class="post-locked__info">
      <svg xmlns="http://www.w3.org/2000/svg" width="14" height="14" fill="none" viewBox="0 0 16 16" role="img"><path fill="currentColor" fill-rule="evenodd" d="M1.75 3.25a.25.25 0 0 0-.25.25v9c0 .138.112.25.25.25h7.998a.25.25 0 0 0 .25-.25v-9a.25.25 0 0 0-.25-.25 133551.684 133551.684 0 0 0-7.998 0ZM0 3.5c0-.967.784-1.75 1.75-1.75a49139.54 49139.54 0 0 0 7.998 0c.967 0 1.75.784 1.75 1.75v1.61l2.058-.89A1.75 1.75 0 0 1 16 5.826v4.385a1.75 1.75 0 0 1-2.46 1.599l-2.041-.907V12.5a1.75 1.75 0 0 1-1.75 1.75H1.75A1.75 1.75 0 0 1 0 12.5v-9Zm11.499 5.762 2.65 1.177a.25.25 0 0 0 .351-.228V5.826a.25.25 0 0 0-.35-.229L11.5 6.744v2.518Z" clip-rule="evenodd"></path></svg>

      1:00
    </div>
  </div>
</a>

    <div class="post__main">
  <div class="post__content">
 

        <a class="post__meta" data-turbo-frame="_top" href="/supporters/pricing">
          Oct 28, 2025
</a>

      <div>
          <a class="post__title" data-turbo-frame="_top" href="/supporters/pricing">
            Gym Flexii
</a>      </div>



        <div class="post__section">
          <a class="button button--medium button--primary" data-turbo-frame="_top" href="/supporters/payments/checkout/posts/171219/available_tiers"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" fill="none" viewBox="0 0 14 16" role="img" class="button__icon"><path fill="currentColor" fill-rule="evenodd" d="M7 1.5c-.8 0-1.556.292-2.104.794-.546.5-.838 1.163-.838 1.84V5.8h5.884V4.133c0-.676-.292-1.34-.838-1.84A3.12 3.12 0 0 0 7 1.5Zm4.442 4.3V4.133c0-1.118-.485-2.176-1.325-2.945A4.62 4.62 0 0 0 7 0a4.62 4.62 0 0 0-3.118 1.188c-.839.77-1.324 1.827-1.324 2.945V5.8H2A1.75 1.75 0 0 0 .25 7.55v6.7C.25 15.216 1.034 16 2 16h10a1.75 1.75 0 0 0 1.75-1.75v-6.7A1.75 1.75 0 0 0 12 5.8h-.558ZM2 7.3a.25.25 0 0 0-.25.25v6.7c0 .138.112.25.25.25h10a.25.25 0 0 0 .25-.25v-6.7A.25.25 0 0 0 12 7.3H2Zm4.409 4.793V9.435h1.5v2.658h-1.5Z" clip-rule="evenodd"></path></svg>
Join to access</a>
        </div>

      <div class="post__section">
        <div class="post-actions">
          <form class="post-actions__item-form" data-turbo="false" action="/supporters/payments/checkout/posts/171219/available_tiers" accept-charset="UTF-8" method="get">
  <button class="text-button text-button--small text-button--pale" aria-label="Become a member">
    
    <div class="post-actions__item">
      <svg xmlns="http://www.w3.org/2000/svg" width="14" height="14" fill="none" viewBox="0 0 16 16" role="img" class="post-actions__icon"><path fill="currentColor" fill-rule="evenodd" d="m2.662 7.721 5.14 5.918a.25.25 0 0 0 .378 0l5.142-5.92c1.856-2.21 1.25-4.386.03-5.37-.62-.5-1.407-.711-2.203-.513-.796.197-1.712.833-2.504 2.243a.75.75 0 0 1-1.308-.001c-.794-1.416-1.708-2.054-2.5-2.253-.79-.2-1.573.01-2.19.51-1.214.983-1.822 3.167.015 5.386Zm5.33-5.375C7.172 1.274 6.212.623 5.202.37c-1.292-.325-2.552.032-3.5.8-1.913 1.55-2.524 4.702-.19 7.515l.012.013 5.146 5.925a1.75 1.75 0 0 0 2.642 0l5.146-5.925.008-.009c2.362-2.805 1.75-5.956-.171-7.507-.95-.766-2.213-1.124-3.508-.802-1.01.25-1.974.898-2.795 1.966Z" clip-rule="evenodd"></path></svg>

          <span class="post-actions__item-number">
            4
          </span>
    </div>

</button></form>
            <form class="post-actions__item-form" data-turbo="false" action="/supporters/payments/checkout/posts/171219/available_tiers" accept-charset="UTF-8" method="get">
    <button class="text-button text-button--small text-button--pale" aria-label="Become a member">
    
      <div class="post-actions__item">
        <svg xmlns="http://www.w3.org/2000/svg" width="14" height="14" fill="none" viewBox="0 0 16 16" role="img" class="post-actions__icon"><path fill="currentColor" fill-rule="evenodd" d="M1.75 2.25a.25.25 0 0 0-.25.25v8.067c0 .139.112.25.25.25H3c.967 0 1.75.784 1.75 1.75v1.21c0 .216.255.33.416.187l3.053-2.706a1.75 1.75 0 0 1 1.16-.44h4.871a.25.25 0 0 0 .25-.25V2.5a.25.25 0 0 0-.25-.25H1.75ZM0 2.5C0 1.534.784.75 1.75.75h12.5c.966 0 1.75.784 1.75 1.75v8.067a1.75 1.75 0 0 1-1.75 1.75H9.38a.25.25 0 0 0-.166.063L6.16 15.087c-1.13 1-2.911.199-2.911-1.31v-1.21a.25.25 0 0 0-.25-.25H1.75A1.75 1.75 0 0 1 0 10.567V2.5Z" clip-rule="evenodd"></path></svg>

        <span class="post-actions__item-number"></span>
      </div>

</button></form>
          
<div class="dropdown" data-controller="dropdown link-share" data-dropdown-placement-value="bottom-start" data-action="link-share:unavailable-&gt;dropdown#toggle" data-link-share-url-value="https://shreddedgains.com/supporters/videos/171219?utm_medium=copy-share-link&amp;utm_source=share-link&amp;utm_campaign=post-share-supporter">
      <div class="comment__menu" data-dropdown-target="button" data-action="click->link-share#share">
      <div class="post-actions__item">
        <svg xmlns="http://www.w3.org/2000/svg" width="14" height="14" fill="none" viewBox="0 0 16 16" role="img" class="post-actions__icon"><path fill="currentColor" fill-rule="evenodd" d="M6.996.471a1.41 1.41 0 0 1 2.008 0l4.943 5.013-1.068 1.053L8.75 2.35v9.121h-1.5V2.35L3.12 6.537 2.054 5.484 6.996.471ZM1.5 11.108v3.143c0 .138.111.249.249.249H14.25c.138 0 .249-.11.249-.25v-3.142H16v3.143c0 .965-.781 1.749-1.749 1.749H1.75A1.748 1.748 0 0 1 0 14.25v-3.142h1.5Z" clip-rule="evenodd"></path></svg>

        <span class="post-actions__item-number hidden@sm">Share</span>
      </div>
    </div>


  <div class="dropdown__menu hidden" data-dropdown-target="items">
    <div class="dropdown__items">
        <div class="dropdown__title">Share a preview of a locked post</div>

      

  <button class="dropdown__item" data-action="click-&gt;dropdown#hide" data-controller="clipboard" data-clipboard-text="https://shreddedgains.com/supporters/videos/171219?utm_medium=copy-share-link&amp;utm_source=share-link&amp;utm_campaign=post-share-supporter" type="button">
    <div class="dropdown__item-icon">
      <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" fill="none" viewBox="0 0 16 16" role="img"><path fill="currentColor" fill-rule="evenodd" d="M12.145 1.5a1.762 1.762 0 0 0-1.246.516L8.234 4.681l-1.06-1.06L9.837.955a3.264 3.264 0 0 1 4.615 0l.591.591a3.264 3.264 0 0 1 0 4.613l-3.849 3.85a3.262 3.262 0 0 1-4.614 0l-.593-.592 1.062-1.06.591.592a1.763 1.763 0 0 0 2.493 0l3.85-3.85a1.762 1.762 0 0 0 0-2.492l-.592-.591a1.764 1.764 0 0 0-1.247-.517ZM7.112 6.534c-.468 0-.916.186-1.247.516L2.016 10.9a1.762 1.762 0 0 0 0 2.492m0 0 .592.592a1.764 1.764 0 0 0 2.493 0l2.665-2.665 1.06 1.06-2.664 2.666a3.264 3.264 0 0 1-4.615 0l-.592-.592a3.263 3.263 0 0 1 0-4.614l3.85-3.85a3.264 3.264 0 0 1 4.614 0l.592.593-1.06 1.06-.592-.592c-.331-.33-.78-.516-1.247-.516" clip-rule="evenodd"></path></svg>

    </div>

  
    Copy link

</button>
  <a class="dropdown__item" data-action="click-&gt;dropdown#hide" href="https://twitter.com/intent/tweet?url=https%3A%2F%2Fshreddedgains.com%2Fsupporters%2Fvideos%2F171219%3Futm_medium%3Dcopy-share-link%26utm_source%3Dshare-link%26utm_campaign%3Dpost-share-supporter" target="_blank">
    <div class="dropdown__item-icon">
      <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 32 32" fill="none" role="img"><path d="M18.666 13.857 29.093 2h-2.47l-9.056 10.294L10.338 2H2l10.932 15.567L2 30h2.47l9.557-10.873L21.662 30H30M5.36 3.822h3.795L26.62 28.267h-3.794" fill="currentColor"></path></svg>

    </div>

  
    Share on X

</a>
  <a class="dropdown__item" data-action="click-&gt;dropdown#hide" href="https://facebook.com/sharer.php?u=https%3A%2F%2Fshreddedgains.com%2Fsupporters%2Fvideos%2F171219%3Futm_medium%3Dcopy-share-link%26utm_source%3Dshare-link%26utm_campaign%3Dpost-share-supporter" target="_blank">
    <div class="dropdown__item-icon">
      <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 14 14" fill="none" role="img"><path d="m5.27 14-.02-6.125H2.625V5.25H5.25V3.5C5.25 1.138 6.713 0 8.82 0c1.009 0 1.876.075 2.129.109v2.468H9.488c-1.146 0-1.368.545-1.368 1.344V5.25h3.255L10.5 7.875H8.12V14H5.27Z" fill="currentColor"></path></svg>

    </div>

  
    Share on Facebook

</a>
    </div>
  </div>
</div>
        </div>
      </div>

      

  </div>
</div>

  </div>
</div>

</turbo-frame><turbo-frame class="main-list__list-item" data-testid="Post" id="post_170898">
    <div class="post" access="tiers">
  <div class="post__inner">
      <a class="post__media" data-turbo-frame="_top" href="/supporters/payments/checkout/posts/170898/available_tiers">
    <div
      class="post__image-container post__image-container--single"
    >
      <img class="post__media-image post__media-image--single" alt="Image" width="1200" height="1600" src="https://imgproxy.fourthwall.com/gf8QOn2bDvF_mwMnTHmvlcDlPyUSJlMqwXYh5V2ghMU/rt:fill/w:890/el:0/q:90/bl:20/sm:1/enc/N2Y2YmU3Y2VlNjJl/N2NkNYucIxrFOuli/yiORPDg78ve1iCP5/VCEFI-zd35nNW5HI/c6Hhn90dyF1bve7u/2LbwBHekXhOYTMix/DdF8UgVA6LNvyHoS/hHu3_-bE4qQbX4g3/CLSs-TU0bdMjIKKs/CvDHO37ptgAks4LR/4SSXQjKEvpA.webp" />

        <img class="post__media-image-background" alt="Image" src="https://imgproxy.fourthwall.com/hrGRQcujODsVpoK_Lgcj-2e5prOkEdSm8VMV-ernOWE/rt:fill/w:712/el:0/q:90/bl:40/sm:1/enc/NWI1NWE2MWQ0NzA1/OWZiMkAkviIGFS6g/D9V6r_t5X46MwSfa/PP_BdM5oqh1EeMEq/Ft8B3QsOQU6Ca_4L/aGDnu338-7OSM7z7/1NCKe9xAjIaT3sG-/hJSEDWJ3Ut4F5T-d/KOmVi4E_zd9DsivG/dzFCxf3p_c6ZVk3b/iCzuNSIgdfQ.webp" />
    </div>


  <div class="post-locked__info">
    <svg xmlns="http://www.w3.org/2000/svg" width="14" height="14" fill="none" viewBox="0 0 16 16" role="img"><path fill="currentColor" fill-rule="evenodd" d="M0 1.75C0 .784.784 0 1.75 0h12.5C15.216 0 16 .784 16 1.75v12.5A1.75 1.75 0 0 1 14.25 16H1.75A1.75 1.75 0 0 1 0 14.25V1.75Zm1.75-.25a.25.25 0 0 0-.25.25v12.5c0 .138.112.25.25.25h12.5a.25.25 0 0 0 .25-.25V1.75a.25.25 0 0 0-.25-.25H1.75Zm5.733 5.743a1.75 1.75 0 0 1 2.98-.02l1.728 2.764c.728 1.166-.11 2.678-1.484 2.678H5.199c-1.376 0-2.214-1.513-1.483-2.679l1.223-1.952a1.405 1.405 0 0 1 2.203-.228l.341-.563Zm1.708.775a.25.25 0 0 0-.425.003l-.41.674a1.405 1.405 0 0 1-2.215.244l-1.154 1.843a.25.25 0 0 0 .212.383h5.508a.25.25 0 0 0 .212-.382L9.19 8.018Z" clip-rule="evenodd"></path><path fill="currentColor" d="M4 4.5c0-.278.222-.5.5-.5s.5.222.5.5-.222.5-.5.5a.498.498 0 0 1-.5-.5Z"></path><path fill="currentColor" fill-rule="evenodd" d="M3.25 4.5c0-.692.558-1.25 1.25-1.25s1.25.558 1.25 1.25-.558 1.25-1.25 1.25-1.25-.558-1.25-1.25Zm1.25.25c.136 0 .25-.114.25-.25a.252.252 0 0 0-.25-.25.252.252 0 0 0-.25.25c0 .136.114.25.25.25Z" clip-rule="evenodd"></path></svg>

    1
  </div>
</a>

    <div class="post__main">
  <div class="post__content">
 

        <a class="post__meta" data-turbo-frame="_top" href="/supporters/pricing">
          Oct 27, 2025
</a>

      <div>
          <a class="post__title" data-turbo-frame="_top" href="/supporters/pricing">
            Mirror Pic
</a>      </div>



        <div class="post__section">
          <a class="button button--medium button--primary" data-turbo-frame="_top" href="/supporters/payments/checkout/posts/170898/available_tiers"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" fill="none" viewBox="0 0 14 16" role="img" class="button__icon"><path fill="currentColor" fill-rule="evenodd" d="M7 1.5c-.8 0-1.556.292-2.104.794-.546.5-.838 1.163-.838 1.84V5.8h5.884V4.133c0-.676-.292-1.34-.838-1.84A3.12 3.12 0 0 0 7 1.5Zm4.442 4.3V4.133c0-1.118-.485-2.176-1.325-2.945A4.62 4.62 0 0 0 7 0a4.62 4.62 0 0 0-3.118 1.188c-.839.77-1.324 1.827-1.324 2.945V5.8H2A1.75 1.75 0 0 0 .25 7.55v6.7C.25 15.216 1.034 16 2 16h10a1.75 1.75 0 0 0 1.75-1.75v-6.7A1.75 1.75 0 0 0 12 5.8h-.558ZM2 7.3a.25.25 0 0 0-.25.25v6.7c0 .138.112.25.25.25h10a.25.25 0 0 0 .25-.25v-6.7A.25.25 0 0 0 12 7.3H2Zm4.409 4.793V9.435h1.5v2.658h-1.5Z" clip-rule="evenodd"></path></svg>
Join to access</a>
        </div>

      <div class="post__section">
        <div class="post-actions">
          <form class="post-actions__item-form" data-turbo="false" action="/supporters/payments/checkout/posts/170898/available_tiers" accept-charset="UTF-8" method="get">
  <button class="text-button text-button--small text-button--pale" aria-label="Become a member">
    
    <div class="post-actions__item">
      <svg xmlns="http://www.w3.org/2000/svg" width="14" height="14" fill="none" viewBox="0 0 16 16" role="img" class="post-actions__icon"><path fill="currentColor" fill-rule="evenodd" d="m2.662 7.721 5.14 5.918a.25.25 0 0 0 .378 0l5.142-5.92c1.856-2.21 1.25-4.386.03-5.37-.62-.5-1.407-.711-2.203-.513-.796.197-1.712.833-2.504 2.243a.75.75 0 0 1-1.308-.001c-.794-1.416-1.708-2.054-2.5-2.253-.79-.2-1.573.01-2.19.51-1.214.983-1.822 3.167.015 5.386Zm5.33-5.375C7.172 1.274 6.212.623 5.202.37c-1.292-.325-2.552.032-3.5.8-1.913 1.55-2.524 4.702-.19 7.515l.012.013 5.146 5.925a1.75 1.75 0 0 0 2.642 0l5.146-5.925.008-.009c2.362-2.805 1.75-5.956-.171-7.507-.95-.766-2.213-1.124-3.508-.802-1.01.25-1.974.898-2.795 1.966Z" clip-rule="evenodd"></path></svg>

          <span class="post-actions__item-number">
            3
          </span>
    </div>

</button></form>
            <form class="post-actions__item-form" data-turbo="false" action="/supporters/payments/checkout/posts/170898/available_tiers" accept-charset="UTF-8" method="get">
    <button class="text-button text-button--small text-button--pale" aria-label="Become a member">
    
      <div class="post-actions__item">
        <svg xmlns="http://www.w3.org/2000/svg" width="14" height="14" fill="none" viewBox="0 0 16 16" role="img" class="post-actions__icon"><path fill="currentColor" fill-rule="evenodd" d="M1.75 2.25a.25.25 0 0 0-.25.25v8.067c0 .139.112.25.25.25H3c.967 0 1.75.784 1.75 1.75v1.21c0 .216.255.33.416.187l3.053-2.706a1.75 1.75 0 0 1 1.16-.44h4.871a.25.25 0 0 0 .25-.25V2.5a.25.25 0 0 0-.25-.25H1.75ZM0 2.5C0 1.534.784.75 1.75.75h12.5c.966 0 1.75.784 1.75 1.75v8.067a1.75 1.75 0 0 1-1.75 1.75H9.38a.25.25 0 0 0-.166.063L6.16 15.087c-1.13 1-2.911.199-2.911-1.31v-1.21a.25.25 0 0 0-.25-.25H1.75A1.75 1.75 0 0 1 0 10.567V2.5Z" clip-rule="evenodd"></path></svg>

        <span class="post-actions__item-number">1</span>
      </div>

</button></form>
          
<div class="dropdown" data-controller="dropdown link-share" data-dropdown-placement-value="bottom-start" data-action="link-share:unavailable-&gt;dropdown#toggle" data-link-share-url-value="https://shreddedgains.com/supporters/posts/170898?utm_medium=copy-share-link&amp;utm_source=share-link&amp;utm_campaign=post-share-supporter">
      <div class="comment__menu" data-dropdown-target="button" data-action="click->link-share#share">
      <div class="post-actions__item">
        <svg xmlns="http://www.w3.org/2000/svg" width="14" height="14" fill="none" viewBox="0 0 16 16" role="img" class="post-actions__icon"><path fill="currentColor" fill-rule="evenodd" d="M6.996.471a1.41 1.41 0 0 1 2.008 0l4.943 5.013-1.068 1.053L8.75 2.35v9.121h-1.5V2.35L3.12 6.537 2.054 5.484 6.996.471ZM1.5 11.108v3.143c0 .138.111.249.249.249H14.25c.138 0 .249-.11.249-.25v-3.142H16v3.143c0 .965-.781 1.749-1.749 1.749H1.75A1.748 1.748 0 0 1 0 14.25v-3.142h1.5Z" clip-rule="evenodd"></path></svg>

        <span class="post-actions__item-number hidden@sm">Share</span>
      </div>
    </div>


  <div class="dropdown__menu hidden" data-dropdown-target="items">
    <div class="dropdown__items">
        <div class="dropdown__title">Share a preview of a locked post</div>

      

  <button class="dropdown__item" data-action="click-&gt;dropdown#hide" data-controller="clipboard" data-clipboard-text="https://shreddedgains.com/supporters/posts/170898?utm_medium=copy-share-link&amp;utm_source=share-link&amp;utm_campaign=post-share-supporter" type="button">
    <div class="dropdown__item-icon">
      <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" fill="none" viewBox="0 0 16 16" role="img"><path fill="currentColor" fill-rule="evenodd" d="M12.145 1.5a1.762 1.762 0 0 0-1.246.516L8.234 4.681l-1.06-1.06L9.837.955a3.264 3.264 0 0 1 4.615 0l.591.591a3.264 3.264 0 0 1 0 4.613l-3.849 3.85a3.262 3.262 0 0 1-4.614 0l-.593-.592 1.062-1.06.591.592a1.763 1.763 0 0 0 2.493 0l3.85-3.85a1.762 1.762 0 0 0 0-2.492l-.592-.591a1.764 1.764 0 0 0-1.247-.517ZM7.112 6.534c-.468 0-.916.186-1.247.516L2.016 10.9a1.762 1.762 0 0 0 0 2.492m0 0 .592.592a1.764 1.764 0 0 0 2.493 0l2.665-2.665 1.06 1.06-2.664 2.666a3.264 3.264 0 0 1-4.615 0l-.592-.592a3.263 3.263 0 0 1 0-4.614l3.85-3.85a3.264 3.264 0 0 1 4.614 0l.592.593-1.06 1.06-.592-.592c-.331-.33-.78-.516-1.247-.516" clip-rule="evenodd"></path></svg>

    </div>

  
    Copy link

</button>
  <a class="dropdown__item" data-action="click-&gt;dropdown#hide" href="https://twitter.com/intent/tweet?url=https%3A%2F%2Fshreddedgains.com%2Fsupporters%2Fposts%2F170898%3Futm_medium%3Dcopy-share-link%26utm_source%3Dshare-link%26utm_campaign%3Dpost-share-supporter" target="_blank">
    <div class="dropdown__item-icon">
      <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 32 32" fill="none" role="img"><path d="M18.666 13.857 29.093 2h-2.47l-9.056 10.294L10.338 2H2l10.932 15.567L2 30h2.47l9.557-10.873L21.662 30H30M5.36 3.822h3.795L26.62 28.267h-3.794" fill="currentColor"></path></svg>

    </div>

  
    Share on X

</a>
  <a class="dropdown__item" data-action="click-&gt;dropdown#hide" href="https://facebook.com/sharer.php?u=https%3A%2F%2Fshreddedgains.com%2Fsupporters%2Fposts%2F170898%3Futm_medium%3Dcopy-share-link%26utm_source%3Dshare-link%26utm_campaign%3Dpost-share-supporter" target="_blank">
    <div class="dropdown__item-icon">
      <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 14 14" fill="none" role="img"><path d="m5.27 14-.02-6.125H2.625V5.25H5.25V3.5C5.25 1.138 6.713 0 8.82 0c1.009 0 1.876.075 2.129.109v2.468H9.488c-1.146 0-1.368.545-1.368 1.344V5.25h3.255L10.5 7.875H8.12V14H5.27Z" fill="currentColor"></path></svg>

    </div>

  
    Share on Facebook

</a>
    </div>
  </div>
</div>
        </div>
      </div>

      

  </div>
</div>

  </div>
</div>

</turbo-frame><turbo-frame class="main-list__list-item" data-testid="Post" id="post_169482">
    <div class="post" access="tiers">
  <div class="post__inner">
      <a class="post__media" data-turbo-frame="_top" href="/supporters/payments/checkout/posts/169482/available_tiers">
  <div class="post-locked">
      <img class="post-locked__image-background" alt="Video thumbnail background" loading="lazy" src="https://imgproxy.fourthwall.com/NmQKUljtpTf6Q9feqTo5feNpx7YxMs4shwC_rR0g264/rt:fill/w:712/el:0/q:90/bl:100/sm:1/enc/NGNkMTY4OTc3NGUw/MGYzMJnN-BltAFQe/TP9RqrwSj4iRVZkN/qbSjLrOqKLVOJkmJ/bKjREEL039gi6kD0/ZWZQKbWtJ-J2pmyp/TbHrwCXPphBENmN5/3Gtd9tA8HYyB5wNr/t1AOqmLyG-47trQL/PscZtfrIqRxD_Mkp/3AeXiJHNBxE.webp" />
      <div class="post-locked__video-image-container">
        <img class="post-locked__video-vertical-thumbnail" alt="Video thumbnail" height="712" loading="lazy" src="https://imgproxy.fourthwall.com/i3K9OBJ0xKOg1D1oc5d1FWzzqge74h9qIW4xt0fjrV0/rt:fill/h:712/el:0/q:90/sm:1/enc/NmY0NGZlZjVkODY1/ZjJhMrnwnywm6Dog/R_8UL0L1Cbg0OOum/wmug32Jp4hP_vMww/RjFUmTOgQzD3Auwe/bvWeXp5hl0oWqhC1/YrUhMQc9hwQbF_sG/caE65HaSXRdE_l9_/g36uWfUn1WOlaPoX/Ylu08ONiii3SvZG4/xEnkI52nNio.webp" />
      </div>

    <div class="post-locked__info">
      <svg xmlns="http://www.w3.org/2000/svg" width="14" height="14" fill="none" viewBox="0 0 16 16" role="img"><path fill="currentColor" fill-rule="evenodd" d="M1.75 3.25a.25.25 0 0 0-.25.25v9c0 .138.112.25.25.25h7.998a.25.25 0 0 0 .25-.25v-9a.25.25 0 0 0-.25-.25 133551.684 133551.684 0 0 0-7.998 0ZM0 3.5c0-.967.784-1.75 1.75-1.75a49139.54 49139.54 0 0 0 7.998 0c.967 0 1.75.784 1.75 1.75v1.61l2.058-.89A1.75 1.75 0 0 1 16 5.826v4.385a1.75 1.75 0 0 1-2.46 1.599l-2.041-.907V12.5a1.75 1.75 0 0 1-1.75 1.75H1.75A1.75 1.75 0 0 1 0 12.5v-9Zm11.499 5.762 2.65 1.177a.25.25 0 0 0 .351-.228V5.826a.25.25 0 0 0-.35-.229L11.5 6.744v2.518Z" clip-rule="evenodd"></path></svg>

      1:00
    </div>
  </div>
</a>

    <div class="post__main">
  <div class="post__content">
 

        <a class="post__meta" data-turbo-frame="_top" href="/supporters/pricing">
          Oct 22, 2025
</a>

      <div>
          <a class="post__title" data-turbo-frame="_top" href="/supporters/pricing">
            Gym Flexiis
</a>      </div>



        <div class="post__section">
          <a class="button button--medium button--primary" data-turbo-frame="_top" href="/supporters/payments/checkout/posts/169482/available_tiers"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" fill="none" viewBox="0 0 14 16" role="img" class="button__icon"><path fill="currentColor" fill-rule="evenodd" d="M7 1.5c-.8 0-1.556.292-2.104.794-.546.5-.838 1.163-.838 1.84V5.8h5.884V4.133c0-.676-.292-1.34-.838-1.84A3.12 3.12 0 0 0 7 1.5Zm4.442 4.3V4.133c0-1.118-.485-2.176-1.325-2.945A4.62 4.62 0 0 0 7 0a4.62 4.62 0 0 0-3.118 1.188c-.839.77-1.324 1.827-1.324 2.945V5.8H2A1.75 1.75 0 0 0 .25 7.55v6.7C.25 15.216 1.034 16 2 16h10a1.75 1.75 0 0 0 1.75-1.75v-6.7A1.75 1.75 0 0 0 12 5.8h-.558ZM2 7.3a.25.25 0 0 0-.25.25v6.7c0 .138.112.25.25.25h10a.25.25 0 0 0 .25-.25v-6.7A.25.25 0 0 0 12 7.3H2Zm4.409 4.793V9.435h1.5v2.658h-1.5Z" clip-rule="evenodd"></path></svg>
Join to access</a>
        </div>

      <div class="post__section">
        <div class="post-actions">
          <form class="post-actions__item-form" data-turbo="false" action="/supporters/payments/checkout/posts/169482/available_tiers" accept-charset="UTF-8" method="get">
  <button class="text-button text-button--small text-button--pale" aria-label="Become a member">
    
    <div class="post-actions__item">
      <svg xmlns="http://www.w3.org/2000/svg" width="14" height="14" fill="none" viewBox="0 0 16 16" role="img" class="post-actions__icon"><path fill="currentColor" fill-rule="evenodd" d="m2.662 7.721 5.14 5.918a.25.25 0 0 0 .378 0l5.142-5.92c1.856-2.21 1.25-4.386.03-5.37-.62-.5-1.407-.711-2.203-.513-.796.197-1.712.833-2.504 2.243a.75.75 0 0 1-1.308-.001c-.794-1.416-1.708-2.054-2.5-2.253-.79-.2-1.573.01-2.19.51-1.214.983-1.822 3.167.015 5.386Zm5.33-5.375C7.172 1.274 6.212.623 5.202.37c-1.292-.325-2.552.032-3.5.8-1.913 1.55-2.524 4.702-.19 7.515l.012.013 5.146 5.925a1.75 1.75 0 0 0 2.642 0l5.146-5.925.008-.009c2.362-2.805 1.75-5.956-.171-7.507-.95-.766-2.213-1.124-3.508-.802-1.01.25-1.974.898-2.795 1.966Z" clip-rule="evenodd"></path></svg>

          <span class="post-actions__item-number">
            5
          </span>
    </div>

</button></form>
            <form class="post-actions__item-form" data-turbo="false" action="/supporters/payments/checkout/posts/169482/available_tiers" accept-charset="UTF-8" method="get">
    <button class="text-button text-button--small text-button--pale" aria-label="Become a member">
    
      <div class="post-actions__item">
        <svg xmlns="http://www.w3.org/2000/svg" width="14" height="14" fill="none" viewBox="0 0 16 16" role="img" class="post-actions__icon"><path fill="currentColor" fill-rule="evenodd" d="M1.75 2.25a.25.25 0 0 0-.25.25v8.067c0 .139.112.25.25.25H3c.967 0 1.75.784 1.75 1.75v1.21c0 .216.255.33.416.187l3.053-2.706a1.75 1.75 0 0 1 1.16-.44h4.871a.25.25 0 0 0 .25-.25V2.5a.25.25 0 0 0-.25-.25H1.75ZM0 2.5C0 1.534.784.75 1.75.75h12.5c.966 0 1.75.784 1.75 1.75v8.067a1.75 1.75 0 0 1-1.75 1.75H9.38a.25.25 0 0 0-.166.063L6.16 15.087c-1.13 1-2.911.199-2.911-1.31v-1.21a.25.25 0 0 0-.25-.25H1.75A1.75 1.75 0 0 1 0 10.567V2.5Z" clip-rule="evenodd"></path></svg>

        <span class="post-actions__item-number"></span>
      </div>

</button></form>
          
<div class="dropdown" data-controller="dropdown link-share" data-dropdown-placement-value="bottom-start" data-action="link-share:unavailable-&gt;dropdown#toggle" data-link-share-url-value="https://shreddedgains.com/supporters/videos/169482?utm_medium=copy-share-link&amp;utm_source=share-link&amp;utm_campaign=post-share-supporter">
      <div class="comment__menu" data-dropdown-target="button" data-action="click->link-share#share">
      <div class="post-actions__item">
        <svg xmlns="http://www.w3.org/2000/svg" width="14" height="14" fill="none" viewBox="0 0 16 16" role="img" class="post-actions__icon"><path fill="currentColor" fill-rule="evenodd" d="M6.996.471a1.41 1.41 0 0 1 2.008 0l4.943 5.013-1.068 1.053L8.75 2.35v9.121h-1.5V2.35L3.12 6.537 2.054 5.484 6.996.471ZM1.5 11.108v3.143c0 .138.111.249.249.249H14.25c.138 0 .249-.11.249-.25v-3.142H16v3.143c0 .965-.781 1.749-1.749 1.749H1.75A1.748 1.748 0 0 1 0 14.25v-3.142h1.5Z" clip-rule="evenodd"></path></svg>

        <span class="post-actions__item-number hidden@sm">Share</span>
      </div>
    </div>


  <div class="dropdown__menu hidden" data-dropdown-target="items">
    <div class="dropdown__items">
        <div class="dropdown__title">Share a preview of a locked post</div>

      

  <button class="dropdown__item" data-action="click-&gt;dropdown#hide" data-controller="clipboard" data-clipboard-text="https://shreddedgains.com/supporters/videos/169482?utm_medium=copy-share-link&amp;utm_source=share-link&amp;utm_campaign=post-share-supporter" type="button">
    <div class="dropdown__item-icon">
      <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" fill="none" viewBox="0 0 16 16" role="img"><path fill="currentColor" fill-rule="evenodd" d="M12.145 1.5a1.762 1.762 0 0 0-1.246.516L8.234 4.681l-1.06-1.06L9.837.955a3.264 3.264 0 0 1 4.615 0l.591.591a3.264 3.264 0 0 1 0 4.613l-3.849 3.85a3.262 3.262 0 0 1-4.614 0l-.593-.592 1.062-1.06.591.592a1.763 1.763 0 0 0 2.493 0l3.85-3.85a1.762 1.762 0 0 0 0-2.492l-.592-.591a1.764 1.764 0 0 0-1.247-.517ZM7.112 6.534c-.468 0-.916.186-1.247.516L2.016 10.9a1.762 1.762 0 0 0 0 2.492m0 0 .592.592a1.764 1.764 0 0 0 2.493 0l2.665-2.665 1.06 1.06-2.664 2.666a3.264 3.264 0 0 1-4.615 0l-.592-.592a3.263 3.263 0 0 1 0-4.614l3.85-3.85a3.264 3.264 0 0 1 4.614 0l.592.593-1.06 1.06-.592-.592c-.331-.33-.78-.516-1.247-.516" clip-rule="evenodd"></path></svg>

    </div>

  
    Copy link

</button>
  <a class="dropdown__item" data-action="click-&gt;dropdown#hide" href="https://twitter.com/intent/tweet?url=https%3A%2F%2Fshreddedgains.com%2Fsupporters%2Fvideos%2F169482%3Futm_medium%3Dcopy-share-link%26utm_source%3Dshare-link%26utm_campaign%3Dpost-share-supporter" target="_blank">
    <div class="dropdown__item-icon">
      <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 32 32" fill="none" role="img"><path d="M18.666 13.857 29.093 2h-2.47l-9.056 10.294L10.338 2H2l10.932 15.567L2 30h2.47l9.557-10.873L21.662 30H30M5.36 3.822h3.795L26.62 28.267h-3.794" fill="currentColor"></path></svg>

    </div>

  
    Share on X

</a>
  <a class="dropdown__item" data-action="click-&gt;dropdown#hide" href="https://facebook.com/sharer.php?u=https%3A%2F%2Fshreddedgains.com%2Fsupporters%2Fvideos%2F169482%3Futm_medium%3Dcopy-share-link%26utm_source%3Dshare-link%26utm_campaign%3Dpost-share-supporter" target="_blank">
    <div class="dropdown__item-icon">
      <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 14 14" fill="none" role="img"><path d="m5.27 14-.02-6.125H2.625V5.25H5.25V3.5C5.25 1.138 6.713 0 8.82 0c1.009 0 1.876.075 2.129.109v2.468H9.488c-1.146 0-1.368.545-1.368 1.344V5.25h3.255L10.5 7.875H8.12V14H5.27Z" fill="currentColor"></path></svg>

    </div>

  
    Share on Facebook

</a>
    </div>
  </div>
</div>
        </div>
      </div>

      

  </div>
</div>

  </div>
</div>

</turbo-frame><turbo-frame class="main-list__list-item" data-testid="Post" id="post_169269">
    <div class="post" access="tiers">
  <div class="post__inner">
      <a class="post__media" data-turbo-frame="_top" href="/supporters/payments/checkout/posts/169269/available_tiers">
    <div class="post__image-container">

        <div class="post__gallery-container post__gallery-container--3">
            <div class="post__gallery-image-container">
              <img class="post__gallery-image" alt="Image" loading="lazy" src="https://imgproxy.fourthwall.com/cJFxSwHwLxhURgrOEoVoPTmICnazbDUvFMo2PzmFY7c/rs:fill:533:660:0/q:90/bl:20/sm:1/enc/OWIzYTVlZWMyZDZl/N2JmN_Kqfo89A0Rg/WczGmP0qGZgp4fU7/UpWozWHrgBb-J_7B/kVMM6wmp_eNyy_6t/sAJtmRr2rpmnxibQ/LmbQYYlbHGOlR0X9/AVNe-XkWdBjxXAwU/4WnPkxDhZvHNMwcH/wyeLUDL-KeCQBoZJ/fQKPwP2n-E4.webp" />
            </div>
            <div class="post__gallery-image-container">
              <img class="post__gallery-image" alt="Image" loading="lazy" src="https://imgproxy.fourthwall.com/T7rv_SCsiT7pxINsSqtLpvMVWPm9iibougrexNKQ37I/rs:fill:533:329:0/q:90/bl:20/sm:1/enc/ZDgwMjg5MGRlNDk2/M2VkNYfFKxUHpBym/JCjGSKb8D9Tu2gb_/2neaHHV5e-ZZsFZE/9zRi8ejfdOoZJTVE/UYYrkuJR5YYTgL47/5jnHgjihC0uzGGyc/YR1U2eLdiXoMLxGL/ZvFDa8jHibua9RkI/nRPVcjePjjwTJISt/uceIc-ILQOg.webp" />
            </div>
            <div class="post__gallery-image-container">
              <img class="post__gallery-image" alt="Image" loading="lazy" src="https://imgproxy.fourthwall.com/PTJuuQZRUhboBSKRvkDTQFqL6JDfkuNIqLucQWyeYYA/rs:fill:533:329:0/q:90/bl:20/sm:1/enc/MjFhNGE5ZTQ3OWNm/NjU4YWuZAKeQsW5v/RXuzGNDPqqp8YOEz/S9qyslhOmzUw2vgC/WCgbyrL_-udsi5tQ/Rc8q1GHKqVW1Cr5a/m10qJzi8NRjmf4QC/UdwDsyPBJOXmaUPH/ma0D333tr8fJ95SB/Y5YrH07hhksr8cMw/_wg9CsK5dpw.webp" />
            </div>
        </div>

    </div>


  <div class="post-locked__info">
    <svg xmlns="http://www.w3.org/2000/svg" width="14" height="14" fill="none" viewBox="0 0 16 16" role="img"><path fill="currentColor" fill-rule="evenodd" d="M0 1.75C0 .784.784 0 1.75 0h12.5C15.216 0 16 .784 16 1.75v12.5A1.75 1.75 0 0 1 14.25 16H1.75A1.75 1.75 0 0 1 0 14.25V1.75Zm1.75-.25a.25.25 0 0 0-.25.25v12.5c0 .138.112.25.25.25h12.5a.25.25 0 0 0 .25-.25V1.75a.25.25 0 0 0-.25-.25H1.75Zm5.733 5.743a1.75 1.75 0 0 1 2.98-.02l1.728 2.764c.728 1.166-.11 2.678-1.484 2.678H5.199c-1.376 0-2.214-1.513-1.483-2.679l1.223-1.952a1.405 1.405 0 0 1 2.203-.228l.341-.563Zm1.708.775a.25.25 0 0 0-.425.003l-.41.674a1.405 1.405 0 0 1-2.215.244l-1.154 1.843a.25.25 0 0 0 .212.383h5.508a.25.25 0 0 0 .212-.382L9.19 8.018Z" clip-rule="evenodd"></path><path fill="currentColor" d="M4 4.5c0-.278.222-.5.5-.5s.5.222.5.5-.222.5-.5.5a.498.498 0 0 1-.5-.5Z"></path><path fill="currentColor" fill-rule="evenodd" d="M3.25 4.5c0-.692.558-1.25 1.25-1.25s1.25.558 1.25 1.25-.558 1.25-1.25 1.25-1.25-.558-1.25-1.25Zm1.25.25c.136 0 .25-.114.25-.25a.252.252 0 0 0-.25-.25.252.252 0 0 0-.25.25c0 .136.114.25.25.25Z" clip-rule="evenodd"></path></svg>

    3
  </div>
</a>

    <div class="post__main">
  <div class="post__content">
 

        <a class="post__meta" data-turbo-frame="_top" href="/supporters/pricing">
          Oct 21, 2025
</a>

      <div>
          <a class="post__title" data-turbo-frame="_top" href="/supporters/pricing">
            Physique Update 
</a>      </div>



        <div class="post__section">
          <a class="button button--medium button--primary" data-turbo-frame="_top" href="/supporters/payments/checkout/posts/169269/available_tiers"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" fill="none" viewBox="0 0 14 16" role="img" class="button__icon"><path fill="currentColor" fill-rule="evenodd" d="M7 1.5c-.8 0-1.556.292-2.104.794-.546.5-.838 1.163-.838 1.84V5.8h5.884V4.133c0-.676-.292-1.34-.838-1.84A3.12 3.12 0 0 0 7 1.5Zm4.442 4.3V4.133c0-1.118-.485-2.176-1.325-2.945A4.62 4.62 0 0 0 7 0a4.62 4.62 0 0 0-3.118 1.188c-.839.77-1.324 1.827-1.324 2.945V5.8H2A1.75 1.75 0 0 0 .25 7.55v6.7C.25 15.216 1.034 16 2 16h10a1.75 1.75 0 0 0 1.75-1.75v-6.7A1.75 1.75 0 0 0 12 5.8h-.558ZM2 7.3a.25.25 0 0 0-.25.25v6.7c0 .138.112.25.25.25h10a.25.25 0 0 0 .25-.25v-6.7A.25.25 0 0 0 12 7.3H2Zm4.409 4.793V9.435h1.5v2.658h-1.5Z" clip-rule="evenodd"></path></svg>
Join to access</a>
        </div>

      <div class="post__section">
        <div class="post-actions">
          <form class="post-actions__item-form" data-turbo="false" action="/supporters/payments/checkout/posts/169269/available_tiers" accept-charset="UTF-8" method="get">
  <button class="text-button text-button--small text-button--pale" aria-label="Become a member">
    
    <div class="post-actions__item">
      <svg xmlns="http://www.w3.org/2000/svg" width="14" height="14" fill="none" viewBox="0 0 16 16" role="img" class="post-actions__icon"><path fill="currentColor" fill-rule="evenodd" d="m2.662 7.721 5.14 5.918a.25.25 0 0 0 .378 0l5.142-5.92c1.856-2.21 1.25-4.386.03-5.37-.62-.5-1.407-.711-2.203-.513-.796.197-1.712.833-2.504 2.243a.75.75 0 0 1-1.308-.001c-.794-1.416-1.708-2.054-2.5-2.253-.79-.2-1.573.01-2.19.51-1.214.983-1.822 3.167.015 5.386Zm5.33-5.375C7.172 1.274 6.212.623 5.202.37c-1.292-.325-2.552.032-3.5.8-1.913 1.55-2.524 4.702-.19 7.515l.012.013 5.146 5.925a1.75 1.75 0 0 0 2.642 0l5.146-5.925.008-.009c2.362-2.805 1.75-5.956-.171-7.507-.95-.766-2.213-1.124-3.508-.802-1.01.25-1.974.898-2.795 1.966Z" clip-rule="evenodd"></path></svg>

          <span class="post-actions__item-number">
            3
          </span>
    </div>

</button></form>
            <form class="post-actions__item-form" data-turbo="false" action="/supporters/payments/checkout/posts/169269/available_tiers" accept-charset="UTF-8" method="get">
    <button class="text-button text-button--small text-button--pale" aria-label="Become a member">
    
      <div class="post-actions__item">
        <svg xmlns="http://www.w3.org/2000/svg" width="14" height="14" fill="none" viewBox="0 0 16 16" role="img" class="post-actions__icon"><path fill="currentColor" fill-rule="evenodd" d="M1.75 2.25a.25.25 0 0 0-.25.25v8.067c0 .139.112.25.25.25H3c.967 0 1.75.784 1.75 1.75v1.21c0 .216.255.33.416.187l3.053-2.706a1.75 1.75 0 0 1 1.16-.44h4.871a.25.25 0 0 0 .25-.25V2.5a.25.25 0 0 0-.25-.25H1.75ZM0 2.5C0 1.534.784.75 1.75.75h12.5c.966 0 1.75.784 1.75 1.75v8.067a1.75 1.75 0 0 1-1.75 1.75H9.38a.25.25 0 0 0-.166.063L6.16 15.087c-1.13 1-2.911.199-2.911-1.31v-1.21a.25.25 0 0 0-.25-.25H1.75A1.75 1.75 0 0 1 0 10.567V2.5Z" clip-rule="evenodd"></path></svg>

        <span class="post-actions__item-number"></span>
      </div>

</button></form>
          
<div class="dropdown" data-controller="dropdown link-share" data-dropdown-placement-value="bottom-start" data-action="link-share:unavailable-&gt;dropdown#toggle" data-link-share-url-value="https://shreddedgains.com/supporters/posts/169269?utm_medium=copy-share-link&amp;utm_source=share-link&amp;utm_campaign=post-share-supporter">
      <div class="comment__menu" data-dropdown-target="button" data-action="click->link-share#share">
      <div class="post-actions__item">
        <svg xmlns="http://www.w3.org/2000/svg" width="14" height="14" fill="none" viewBox="0 0 16 16" role="img" class="post-actions__icon"><path fill="currentColor" fill-rule="evenodd" d="M6.996.471a1.41 1.41 0 0 1 2.008 0l4.943 5.013-1.068 1.053L8.75 2.35v9.121h-1.5V2.35L3.12 6.537 2.054 5.484 6.996.471ZM1.5 11.108v3.143c0 .138.111.249.249.249H14.25c.138 0 .249-.11.249-.25v-3.142H16v3.143c0 .965-.781 1.749-1.749 1.749H1.75A1.748 1.748 0 0 1 0 14.25v-3.142h1.5Z" clip-rule="evenodd"></path></svg>

        <span class="post-actions__item-number hidden@sm">Share</span>
      </div>
    </div>


  <div class="dropdown__menu hidden" data-dropdown-target="items">
    <div class="dropdown__items">
        <div class="dropdown__title">Share a preview of a locked post</div>

      

  <button class="dropdown__item" data-action="click-&gt;dropdown#hide" data-controller="clipboard" data-clipboard-text="https://shreddedgains.com/supporters/posts/169269?utm_medium=copy-share-link&amp;utm_source=share-link&amp;utm_campaign=post-share-supporter" type="button">
    <div class="dropdown__item-icon">
      <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" fill="none" viewBox="0 0 16 16" role="img"><path fill="currentColor" fill-rule="evenodd" d="M12.145 1.5a1.762 1.762 0 0 0-1.246.516L8.234 4.681l-1.06-1.06L9.837.955a3.264 3.264 0 0 1 4.615 0l.591.591a3.264 3.264 0 0 1 0 4.613l-3.849 3.85a3.262 3.262 0 0 1-4.614 0l-.593-.592 1.062-1.06.591.592a1.763 1.763 0 0 0 2.493 0l3.85-3.85a1.762 1.762 0 0 0 0-2.492l-.592-.591a1.764 1.764 0 0 0-1.247-.517ZM7.112 6.534c-.468 0-.916.186-1.247.516L2.016 10.9a1.762 1.762 0 0 0 0 2.492m0 0 .592.592a1.764 1.764 0 0 0 2.493 0l2.665-2.665 1.06 1.06-2.664 2.666a3.264 3.264 0 0 1-4.615 0l-.592-.592a3.263 3.263 0 0 1 0-4.614l3.85-3.85a3.264 3.264 0 0 1 4.614 0l.592.593-1.06 1.06-.592-.592c-.331-.33-.78-.516-1.247-.516" clip-rule="evenodd"></path></svg>

    </div>

  
    Copy link

</button>
  <a class="dropdown__item" data-action="click-&gt;dropdown#hide" href="https://twitter.com/intent/tweet?url=https%3A%2F%2Fshreddedgains.com%2Fsupporters%2Fposts%2F169269%3Futm_medium%3Dcopy-share-link%26utm_source%3Dshare-link%26utm_campaign%3Dpost-share-supporter" target="_blank">
    <div class="dropdown__item-icon">
      <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 32 32" fill="none" role="img"><path d="M18.666 13.857 29.093 2h-2.47l-9.056 10.294L10.338 2H2l10.932 15.567L2 30h2.47l9.557-10.873L21.662 30H30M5.36 3.822h3.795L26.62 28.267h-3.794" fill="currentColor"></path></svg>

    </div>

  
    Share on X

</a>
  <a class="dropdown__item" data-action="click-&gt;dropdown#hide" href="https://facebook.com/sharer.php?u=https%3A%2F%2Fshreddedgains.com%2Fsupporters%2Fposts%2F169269%3Futm_medium%3Dcopy-share-link%26utm_source%3Dshare-link%26utm_campaign%3Dpost-share-supporter" target="_blank">
    <div class="dropdown__item-icon">
      <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 14 14" fill="none" role="img"><path d="m5.27 14-.02-6.125H2.625V5.25H5.25V3.5C5.25 1.138 6.713 0 8.82 0c1.009 0 1.876.075 2.129.109v2.468H9.488c-1.146 0-1.368.545-1.368 1.344V5.25h3.255L10.5 7.875H8.12V14H5.27Z" fill="currentColor"></path></svg>

    </div>

  
    Share on Facebook

</a>
    </div>
  </div>
</div>
        </div>
      </div>

      

  </div>
</div>

  </div>
</div>

</turbo-frame><turbo-frame class="main-list__list-item" data-testid="Post" id="post_168272">
    <div class="post" access="tiers">
  <div class="post__inner">
      <a class="post__media" data-turbo-frame="_top" href="/supporters/payments/checkout/posts/168272/available_tiers">
  <div class="post-locked">
      <img class="post-locked__image-background" alt="Video thumbnail background" loading="lazy" src="https://imgproxy.fourthwall.com/5_7TZFSTuqLGUp6C3nyO5A47qV5pObfy14_qZ4K7AUg/rt:fill/w:712/el:0/q:90/bl:100/sm:1/enc/NDk2ZmY3MmU0YTAz/ZTI4Y-MVjEEuo_3V/cN6ZRwMCcAJyq8-f/rfxkkpDrH3NeeJue/EAloHO7G5TnOACba/tRtjiq0E0ZsNrcSz/QBQv0qCBX9HahBvT/KQInPHmbd21iimlc/xm4Eeb-V5FAKNR9P/9jTt-ljrQYudOnMk/ZECFKHOpK5Q.webp" />
      <div class="post-locked__video-image-container">
        <img class="post-locked__video-vertical-thumbnail" alt="Video thumbnail" height="712" loading="lazy" src="https://imgproxy.fourthwall.com/EeEoYIQxYbRP1pTrTcohzsYngdTCrGXpv550JCSoGmQ/rt:fill/h:712/el:0/q:90/sm:1/enc/YjVmZjlmMTNlNmUz/NTEyNfVQW4X0yJYc/ydWL91TjDOyMD3gB/V-K5QKT2pbmn1qaZ/Vzeh1zirqdkDTIwt/cRF2pOKPGi8Lc5ix/ZmHAoPBYDocKwrmR/dwedw9wVgkgcDcP4/ZgU8Mq0zI0wpVt1Z/xzR7Zr9Zm7ZmEDJU/A6nakJGJML4.webp" />
      </div>

    <div class="post-locked__info">
      <svg xmlns="http://www.w3.org/2000/svg" width="14" height="14" fill="none" viewBox="0 0 16 16" role="img"><path fill="currentColor" fill-rule="evenodd" d="M1.75 3.25a.25.25 0 0 0-.25.25v9c0 .138.112.25.25.25h7.998a.25.25 0 0 0 .25-.25v-9a.25.25 0 0 0-.25-.25 133551.684 133551.684 0 0 0-7.998 0ZM0 3.5c0-.967.784-1.75 1.75-1.75a49139.54 49139.54 0 0 0 7.998 0c.967 0 1.75.784 1.75 1.75v1.61l2.058-.89A1.75 1.75 0 0 1 16 5.826v4.385a1.75 1.75 0 0 1-2.46 1.599l-2.041-.907V12.5a1.75 1.75 0 0 1-1.75 1.75H1.75A1.75 1.75 0 0 1 0 12.5v-9Zm11.499 5.762 2.65 1.177a.25.25 0 0 0 .351-.228V5.826a.25.25 0 0 0-.35-.229L11.5 6.744v2.518Z" clip-rule="evenodd"></path></svg>

      1:00
    </div>
  </div>
</a>

    <div class="post__main">
  <div class="post__content">
 

        <a class="post__meta" data-turbo-frame="_top" href="/supporters/pricing">
          Oct 17, 2025
</a>

      <div>
          <a class="post__title" data-turbo-frame="_top" href="/supporters/pricing">
            Mirror Flex
</a>      </div>



        <div class="post__section">
          <a class="button button--medium button--primary" data-turbo-frame="_top" href="/supporters/payments/checkout/posts/168272/available_tiers"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" fill="none" viewBox="0 0 14 16" role="img" class="button__icon"><path fill="currentColor" fill-rule="evenodd" d="M7 1.5c-.8 0-1.556.292-2.104.794-.546.5-.838 1.163-.838 1.84V5.8h5.884V4.133c0-.676-.292-1.34-.838-1.84A3.12 3.12 0 0 0 7 1.5Zm4.442 4.3V4.133c0-1.118-.485-2.176-1.325-2.945A4.62 4.62 0 0 0 7 0a4.62 4.62 0 0 0-3.118 1.188c-.839.77-1.324 1.827-1.324 2.945V5.8H2A1.75 1.75 0 0 0 .25 7.55v6.7C.25 15.216 1.034 16 2 16h10a1.75 1.75 0 0 0 1.75-1.75v-6.7A1.75 1.75 0 0 0 12 5.8h-.558ZM2 7.3a.25.25 0 0 0-.25.25v6.7c0 .138.112.25.25.25h10a.25.25 0 0 0 .25-.25v-6.7A.25.25 0 0 0 12 7.3H2Zm4.409 4.793V9.435h1.5v2.658h-1.5Z" clip-rule="evenodd"></path></svg>
Join to access</a>
        </div>

      <div class="post__section">
        <div class="post-actions">
          <form class="post-actions__item-form" data-turbo="false" action="/supporters/payments/checkout/posts/168272/available_tiers" accept-charset="UTF-8" method="get">
  <button class="text-button text-button--small text-button--pale" aria-label="Become a member">
    
    <div class="post-actions__item">
      <svg xmlns="http://www.w3.org/2000/svg" width="14" height="14" fill="none" viewBox="0 0 16 16" role="img" class="post-actions__icon"><path fill="currentColor" fill-rule="evenodd" d="m2.662 7.721 5.14 5.918a.25.25 0 0 0 .378 0l5.142-5.92c1.856-2.21 1.25-4.386.03-5.37-.62-.5-1.407-.711-2.203-.513-.796.197-1.712.833-2.504 2.243a.75.75 0 0 1-1.308-.001c-.794-1.416-1.708-2.054-2.5-2.253-.79-.2-1.573.01-2.19.51-1.214.983-1.822 3.167.015 5.386Zm5.33-5.375C7.172 1.274 6.212.623 5.202.37c-1.292-.325-2.552.032-3.5.8-1.913 1.55-2.524 4.702-.19 7.515l.012.013 5.146 5.925a1.75 1.75 0 0 0 2.642 0l5.146-5.925.008-.009c2.362-2.805 1.75-5.956-.171-7.507-.95-.766-2.213-1.124-3.508-.802-1.01.25-1.974.898-2.795 1.966Z" clip-rule="evenodd"></path></svg>

          <span class="post-actions__item-number">
            5
          </span>
    </div>

</button></form>
            <form class="post-actions__item-form" data-turbo="false" action="/supporters/payments/checkout/posts/168272/available_tiers" accept-charset="UTF-8" method="get">
    <button class="text-button text-button--small text-button--pale" aria-label="Become a member">
    
      <div class="post-actions__item">
        <svg xmlns="http://www.w3.org/2000/svg" width="14" height="14" fill="none" viewBox="0 0 16 16" role="img" class="post-actions__icon"><path fill="currentColor" fill-rule="evenodd" d="M1.75 2.25a.25.25 0 0 0-.25.25v8.067c0 .139.112.25.25.25H3c.967 0 1.75.784 1.75 1.75v1.21c0 .216.255.33.416.187l3.053-2.706a1.75 1.75 0 0 1 1.16-.44h4.871a.25.25 0 0 0 .25-.25V2.5a.25.25 0 0 0-.25-.25H1.75ZM0 2.5C0 1.534.784.75 1.75.75h12.5c.966 0 1.75.784 1.75 1.75v8.067a1.75 1.75 0 0 1-1.75 1.75H9.38a.25.25 0 0 0-.166.063L6.16 15.087c-1.13 1-2.911.199-2.911-1.31v-1.21a.25.25 0 0 0-.25-.25H1.75A1.75 1.75 0 0 1 0 10.567V2.5Z" clip-rule="evenodd"></path></svg>

        <span class="post-actions__item-number">2</span>
      </div>

</button></form>
          
<div class="dropdown" data-controller="dropdown link-share" data-dropdown-placement-value="bottom-start" data-action="link-share:unavailable-&gt;dropdown#toggle" data-link-share-url-value="https://shreddedgains.com/supporters/videos/168272?utm_medium=copy-share-link&amp;utm_source=share-link&amp;utm_campaign=post-share-supporter">
      <div class="comment__menu" data-dropdown-target="button" data-action="click->link-share#share">
      <div class="post-actions__item">
        <svg xmlns="http://www.w3.org/2000/svg" width="14" height="14" fill="none" viewBox="0 0 16 16" role="img" class="post-actions__icon"><path fill="currentColor" fill-rule="evenodd" d="M6.996.471a1.41 1.41 0 0 1 2.008 0l4.943 5.013-1.068 1.053L8.75 2.35v9.121h-1.5V2.35L3.12 6.537 2.054 5.484 6.996.471ZM1.5 11.108v3.143c0 .138.111.249.249.249H14.25c.138 0 .249-.11.249-.25v-3.142H16v3.143c0 .965-.781 1.749-1.749 1.749H1.75A1.748 1.748 0 0 1 0 14.25v-3.142h1.5Z" clip-rule="evenodd"></path></svg>

        <span class="post-actions__item-number hidden@sm">Share</span>
      </div>
    </div>


  <div class="dropdown__menu hidden" data-dropdown-target="items">
    <div class="dropdown__items">
        <div class="dropdown__title">Share a preview of a locked post</div>

      

  <button class="dropdown__item" data-action="click-&gt;dropdown#hide" data-controller="clipboard" data-clipboard-text="https://shreddedgains.com/supporters/videos/168272?utm_medium=copy-share-link&amp;utm_source=share-link&amp;utm_campaign=post-share-supporter" type="button">
    <div class="dropdown__item-icon">
      <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" fill="none" viewBox="0 0 16 16" role="img"><path fill="currentColor" fill-rule="evenodd" d="M12.145 1.5a1.762 1.762 0 0 0-1.246.516L8.234 4.681l-1.06-1.06L9.837.955a3.264 3.264 0 0 1 4.615 0l.591.591a3.264 3.264 0 0 1 0 4.613l-3.849 3.85a3.262 3.262 0 0 1-4.614 0l-.593-.592 1.062-1.06.591.592a1.763 1.763 0 0 0 2.493 0l3.85-3.85a1.762 1.762 0 0 0 0-2.492l-.592-.591a1.764 1.764 0 0 0-1.247-.517ZM7.112 6.534c-.468 0-.916.186-1.247.516L2.016 10.9a1.762 1.762 0 0 0 0 2.492m0 0 .592.592a1.764 1.764 0 0 0 2.493 0l2.665-2.665 1.06 1.06-2.664 2.666a3.264 3.264 0 0 1-4.615 0l-.592-.592a3.263 3.263 0 0 1 0-4.614l3.85-3.85a3.264 3.264 0 0 1 4.614 0l.592.593-1.06 1.06-.592-.592c-.331-.33-.78-.516-1.247-.516" clip-rule="evenodd"></path></svg>

    </div>

  
    Copy link

</button>
  <a class="dropdown__item" data-action="click-&gt;dropdown#hide" href="https://twitter.com/intent/tweet?url=https%3A%2F%2Fshreddedgains.com%2Fsupporters%2Fvideos%2F168272%3Futm_medium%3Dcopy-share-link%26utm_source%3Dshare-link%26utm_campaign%3Dpost-share-supporter" target="_blank">
    <div class="dropdown__item-icon">
      <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 32 32" fill="none" role="img"><path d="M18.666 13.857 29.093 2h-2.47l-9.056 10.294L10.338 2H2l10.932 15.567L2 30h2.47l9.557-10.873L21.662 30H30M5.36 3.822h3.795L26.62 28.267h-3.794" fill="currentColor"></path></svg>

    </div>

  
    Share on X

</a>
  <a class="dropdown__item" data-action="click-&gt;dropdown#hide" href="https://facebook.com/sharer.php?u=https%3A%2F%2Fshreddedgains.com%2Fsupporters%2Fvideos%2F168272%3Futm_medium%3Dcopy-share-link%26utm_source%3Dshare-link%26utm_campaign%3Dpost-share-supporter" target="_blank">
    <div class="dropdown__item-icon">
      <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 14 14" fill="none" role="img"><path d="m5.27 14-.02-6.125H2.625V5.25H5.25V3.5C5.25 1.138 6.713 0 8.82 0c1.009 0 1.876.075 2.129.109v2.468H9.488c-1.146 0-1.368.545-1.368 1.344V5.25h3.255L10.5 7.875H8.12V14H5.27Z" fill="currentColor"></path></svg>

    </div>

  
    Share on Facebook

</a>
    </div>
  </div>
</div>
        </div>
      </div>

      

  </div>
</div>

  </div>
</div>

</turbo-frame><turbo-frame class="main-list__list-item" data-testid="Post" id="post_167800">
    <div class="post" access="tiers">
  <div class="post__inner">
      <a class="post__media" data-turbo-frame="_top" href="/supporters/payments/checkout/posts/167800/available_tiers">
  <div class="post-locked">
      <img class="post-locked__image-background" alt="Video thumbnail background" loading="lazy" src="https://imgproxy.fourthwall.com/PVUlPZcEp1Vof82RuqCrTemB5u9jaE5QtrnqPqYX7zo/rt:fill/w:712/el:0/q:90/bl:100/sm:1/enc/ZGU4Y2E2MzkwZWQ0/NDIzYz8DIBoQO8EM/N8QcWCvudAvFXHwA/GxKdbNVY-7035Yy5/EJrn000wQKAPOPtQ/UM-Vf8gI1I_47FIz/6Rn8ink86Hrf8kUv/nfsUjwjUOFFLbhMR/U4NQp3zxfRJt_j6F/0_xudPh6ysbbkXNg/V0V_05Ucxiw.webp" />
      <div class="post-locked__video-image-container">
        <img class="post-locked__video-vertical-thumbnail" alt="Video thumbnail" height="712" loading="lazy" src="https://imgproxy.fourthwall.com/oqtDL6QKl0K5QfA67ijT0T14VCle8R7Uzm2UKxxku-c/rt:fill/h:712/el:0/q:90/sm:1/enc/MTI3NDllNGViODRh/NmEwN61mZJ-4WySo/WJtwFE46Vrh6dDMG/4oDh5MYa6rwiUIYu/HCa82oMNb0yLvTm3/zjRsPV95OLxY1A5u/DjRz9ILqiodswmKe/5u6z_I0QKBy7MzRM/WYsQqKG67JcXjOR3/RZlKK1-uh1bmgLWL/UCadpd-oux0.webp" />
      </div>

    <div class="post-locked__info">
      <svg xmlns="http://www.w3.org/2000/svg" width="14" height="14" fill="none" viewBox="0 0 16 16" role="img"><path fill="currentColor" fill-rule="evenodd" d="M1.75 3.25a.25.25 0 0 0-.25.25v9c0 .138.112.25.25.25h7.998a.25.25 0 0 0 .25-.25v-9a.25.25 0 0 0-.25-.25 133551.684 133551.684 0 0 0-7.998 0ZM0 3.5c0-.967.784-1.75 1.75-1.75a49139.54 49139.54 0 0 0 7.998 0c.967 0 1.75.784 1.75 1.75v1.61l2.058-.89A1.75 1.75 0 0 1 16 5.826v4.385a1.75 1.75 0 0 1-2.46 1.599l-2.041-.907V12.5a1.75 1.75 0 0 1-1.75 1.75H1.75A1.75 1.75 0 0 1 0 12.5v-9Zm11.499 5.762 2.65 1.177a.25.25 0 0 0 .351-.228V5.826a.25.25 0 0 0-.35-.229L11.5 6.744v2.518Z" clip-rule="evenodd"></path></svg>

      1:00
    </div>
  </div>
</a>

    <div class="post__main">
  <div class="post__content">
 

        <a class="post__meta" data-turbo-frame="_top" href="/supporters/pricing">
          Oct 15, 2025
</a>

      <div>
          <a class="post__title" data-turbo-frame="_top" href="/supporters/pricing">
            Gym flex
</a>      </div>



        <div class="post__section">
          <a class="button button--medium button--primary" data-turbo-frame="_top" href="/supporters/payments/checkout/posts/167800/available_tiers"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" fill="none" viewBox="0 0 14 16" role="img" class="button__icon"><path fill="currentColor" fill-rule="evenodd" d="M7 1.5c-.8 0-1.556.292-2.104.794-.546.5-.838 1.163-.838 1.84V5.8h5.884V4.133c0-.676-.292-1.34-.838-1.84A3.12 3.12 0 0 0 7 1.5Zm4.442 4.3V4.133c0-1.118-.485-2.176-1.325-2.945A4.62 4.62 0 0 0 7 0a4.62 4.62 0 0 0-3.118 1.188c-.839.77-1.324 1.827-1.324 2.945V5.8H2A1.75 1.75 0 0 0 .25 7.55v6.7C.25 15.216 1.034 16 2 16h10a1.75 1.75 0 0 0 1.75-1.75v-6.7A1.75 1.75 0 0 0 12 5.8h-.558ZM2 7.3a.25.25 0 0 0-.25.25v6.7c0 .138.112.25.25.25h10a.25.25 0 0 0 .25-.25v-6.7A.25.25 0 0 0 12 7.3H2Zm4.409 4.793V9.435h1.5v2.658h-1.5Z" clip-rule="evenodd"></path></svg>
Join to access</a>
        </div>

      <div class="post__section">
        <div class="post-actions">
          <form class="post-actions__item-form" data-turbo="false" action="/supporters/payments/checkout/posts/167800/available_tiers" accept-charset="UTF-8" method="get">
  <button class="text-button text-button--small text-button--pale" aria-label="Become a member">
    
    <div class="post-actions__item">
      <svg xmlns="http://www.w3.org/2000/svg" width="14" height="14" fill="none" viewBox="0 0 16 16" role="img" class="post-actions__icon"><path fill="currentColor" fill-rule="evenodd" d="m2.662 7.721 5.14 5.918a.25.25 0 0 0 .378 0l5.142-5.92c1.856-2.21 1.25-4.386.03-5.37-.62-.5-1.407-.711-2.203-.513-.796.197-1.712.833-2.504 2.243a.75.75 0 0 1-1.308-.001c-.794-1.416-1.708-2.054-2.5-2.253-.79-.2-1.573.01-2.19.51-1.214.983-1.822 3.167.015 5.386Zm5.33-5.375C7.172 1.274 6.212.623 5.202.37c-1.292-.325-2.552.032-3.5.8-1.913 1.55-2.524 4.702-.19 7.515l.012.013 5.146 5.925a1.75 1.75 0 0 0 2.642 0l5.146-5.925.008-.009c2.362-2.805 1.75-5.956-.171-7.507-.95-.766-2.213-1.124-3.508-.802-1.01.25-1.974.898-2.795 1.966Z" clip-rule="evenodd"></path></svg>

          <span class="post-actions__item-number">
            7
          </span>
    </div>

</button></form>
            <form class="post-actions__item-form" data-turbo="false" action="/supporters/payments/checkout/posts/167800/available_tiers" accept-charset="UTF-8" method="get">
    <button class="text-button text-button--small text-button--pale" aria-label="Become a member">
    
      <div class="post-actions__item">
        <svg xmlns="http://www.w3.org/2000/svg" width="14" height="14" fill="none" viewBox="0 0 16 16" role="img" class="post-actions__icon"><path fill="currentColor" fill-rule="evenodd" d="M1.75 2.25a.25.25 0 0 0-.25.25v8.067c0 .139.112.25.25.25H3c.967 0 1.75.784 1.75 1.75v1.21c0 .216.255.33.416.187l3.053-2.706a1.75 1.75 0 0 1 1.16-.44h4.871a.25.25 0 0 0 .25-.25V2.5a.25.25 0 0 0-.25-.25H1.75ZM0 2.5C0 1.534.784.75 1.75.75h12.5c.966 0 1.75.784 1.75 1.75v8.067a1.75 1.75 0 0 1-1.75 1.75H9.38a.25.25 0 0 0-.166.063L6.16 15.087c-1.13 1-2.911.199-2.911-1.31v-1.21a.25.25 0 0 0-.25-.25H1.75A1.75 1.75 0 0 1 0 10.567V2.5Z" clip-rule="evenodd"></path></svg>

        <span class="post-actions__item-number">2</span>
      </div>

</button></form>
          
<div class="dropdown" data-controller="dropdown link-share" data-dropdown-placement-value="bottom-start" data-action="link-share:unavailable-&gt;dropdown#toggle" data-link-share-url-value="https://shreddedgains.com/supporters/videos/167800?utm_medium=copy-share-link&amp;utm_source=share-link&amp;utm_campaign=post-share-supporter">
      <div class="comment__menu" data-dropdown-target="button" data-action="click->link-share#share">
      <div class="post-actions__item">
        <svg xmlns="http://www.w3.org/2000/svg" width="14" height="14" fill="none" viewBox="0 0 16 16" role="img" class="post-actions__icon"><path fill="currentColor" fill-rule="evenodd" d="M6.996.471a1.41 1.41 0 0 1 2.008 0l4.943 5.013-1.068 1.053L8.75 2.35v9.121h-1.5V2.35L3.12 6.537 2.054 5.484 6.996.471ZM1.5 11.108v3.143c0 .138.111.249.249.249H14.25c.138 0 .249-.11.249-.25v-3.142H16v3.143c0 .965-.781 1.749-1.749 1.749H1.75A1.748 1.748 0 0 1 0 14.25v-3.142h1.5Z" clip-rule="evenodd"></path></svg>

        <span class="post-actions__item-number hidden@sm">Share</span>
      </div>
    </div>


  <div class="dropdown__menu hidden" data-dropdown-target="items">
    <div class="dropdown__items">
        <div class="dropdown__title">Share a preview of a locked post</div>

      

  <button class="dropdown__item" data-action="click-&gt;dropdown#hide" data-controller="clipboard" data-clipboard-text="https://shreddedgains.com/supporters/videos/167800?utm_medium=copy-share-link&amp;utm_source=share-link&amp;utm_campaign=post-share-supporter" type="button">
    <div class="dropdown__item-icon">
      <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" fill="none" viewBox="0 0 16 16" role="img"><path fill="currentColor" fill-rule="evenodd" d="M12.145 1.5a1.762 1.762 0 0 0-1.246.516L8.234 4.681l-1.06-1.06L9.837.955a3.264 3.264 0 0 1 4.615 0l.591.591a3.264 3.264 0 0 1 0 4.613l-3.849 3.85a3.262 3.262 0 0 1-4.614 0l-.593-.592 1.062-1.06.591.592a1.763 1.763 0 0 0 2.493 0l3.85-3.85a1.762 1.762 0 0 0 0-2.492l-.592-.591a1.764 1.764 0 0 0-1.247-.517ZM7.112 6.534c-.468 0-.916.186-1.247.516L2.016 10.9a1.762 1.762 0 0 0 0 2.492m0 0 .592.592a1.764 1.764 0 0 0 2.493 0l2.665-2.665 1.06 1.06-2.664 2.666a3.264 3.264 0 0 1-4.615 0l-.592-.592a3.263 3.263 0 0 1 0-4.614l3.85-3.85a3.264 3.264 0 0 1 4.614 0l.592.593-1.06 1.06-.592-.592c-.331-.33-.78-.516-1.247-.516" clip-rule="evenodd"></path></svg>

    </div>

  
    Copy link

</button>
  <a class="dropdown__item" data-action="click-&gt;dropdown#hide" href="https://twitter.com/intent/tweet?url=https%3A%2F%2Fshreddedgains.com%2Fsupporters%2Fvideos%2F167800%3Futm_medium%3Dcopy-share-link%26utm_source%3Dshare-link%26utm_campaign%3Dpost-share-supporter" target="_blank">
    <div class="dropdown__item-icon">
      <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 32 32" fill="none" role="img"><path d="M18.666 13.857 29.093 2h-2.47l-9.056 10.294L10.338 2H2l10.932 15.567L2 30h2.47l9.557-10.873L21.662 30H30M5.36 3.822h3.795L26.62 28.267h-3.794" fill="currentColor"></path></svg>

    </div>

  
    Share on X

</a>
  <a class="dropdown__item" data-action="click-&gt;dropdown#hide" href="https://facebook.com/sharer.php?u=https%3A%2F%2Fshreddedgains.com%2Fsupporters%2Fvideos%2F167800%3Futm_medium%3Dcopy-share-link%26utm_source%3Dshare-link%26utm_campaign%3Dpost-share-supporter" target="_blank">
    <div class="dropdown__item-icon">
      <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 14 14" fill="none" role="img"><path d="m5.27 14-.02-6.125H2.625V5.25H5.25V3.5C5.25 1.138 6.713 0 8.82 0c1.009 0 1.876.075 2.129.109v2.468H9.488c-1.146 0-1.368.545-1.368 1.344V5.25h3.255L10.5 7.875H8.12V14H5.27Z" fill="currentColor"></path></svg>

    </div>

  
    Share on Facebook

</a>
    </div>
  </div>
</div>
        </div>
      </div>

      

  </div>
</div>

  </div>
</div>

</turbo-frame><turbo-frame class="main-list__list-item" data-testid="Post" id="post_167205">
    <div class="post" access="tiers">
  <div class="post__inner">
      <a class="post__media" data-turbo-frame="_top" href="/supporters/payments/checkout/posts/167205/available_tiers">
    <div class="post__image-container">
        <div class="post__gallery-container post__gallery-container--2">
            <div class="post__gallery-image-container">
              <img class="post__gallery-image" alt="Image" loading="lazy" src="https://imgproxy.fourthwall.com/RbPcHrEOWp3EEwMHnb28sC0oBb3YnHn8CbI-TyXdwzA/rs:fill:533:660:0/q:90/bl:20/sm:1/enc/NzYyZDdlNWRiNWE0/NGU2OasTIH5hT3dz/peA7d-18JDGgSnf8/9FaRl_n9w9Jd4WRn/KPXwgsmBWxtF6N1C/HiofbhGN1d2q19w8/D_1E6gODqnCZ82u7/9T65qNGIYx5uXAaW/BExnQc54Kk0JzXse/1a46BPqDQNmKv_Yh/1BEeE1KYi5g.webp" />
            </div>
            <div class="post__gallery-image-container">
              <img class="post__gallery-image" alt="Image" loading="lazy" src="https://imgproxy.fourthwall.com/tz76eJaILnk4MaJSCX8q-3P01oa4Lhi5mdPWrYaNNCI/rs:fill:533:660:0/q:90/bl:20/sm:1/enc/NzY3MzIwMGIwNTAw/ZGJmOY06H0P2FGYu/o027pMKA3fZqjWh5/2Kn2z7uJTf0x0oG_/kvRPiAnfehf5X5ah/DK6-3FDW9bCG0-HM/uGEj-OoWNckaT65M/mMerED4L8pXdLEUK/RfaCO_tUuDXcWxlM/uG9w-t6o6bGV5U61/dbsnP7RXk5I.webp" />
            </div>
        </div>


    </div>


  <div class="post-locked__info">
    <svg xmlns="http://www.w3.org/2000/svg" width="14" height="14" fill="none" viewBox="0 0 16 16" role="img"><path fill="currentColor" fill-rule="evenodd" d="M0 1.75C0 .784.784 0 1.75 0h12.5C15.216 0 16 .784 16 1.75v12.5A1.75 1.75 0 0 1 14.25 16H1.75A1.75 1.75 0 0 1 0 14.25V1.75Zm1.75-.25a.25.25 0 0 0-.25.25v12.5c0 .138.112.25.25.25h12.5a.25.25 0 0 0 .25-.25V1.75a.25.25 0 0 0-.25-.25H1.75Zm5.733 5.743a1.75 1.75 0 0 1 2.98-.02l1.728 2.764c.728 1.166-.11 2.678-1.484 2.678H5.199c-1.376 0-2.214-1.513-1.483-2.679l1.223-1.952a1.405 1.405 0 0 1 2.203-.228l.341-.563Zm1.708.775a.25.25 0 0 0-.425.003l-.41.674a1.405 1.405 0 0 1-2.215.244l-1.154 1.843a.25.25 0 0 0 .212.383h5.508a.25.25 0 0 0 .212-.382L9.19 8.018Z" clip-rule="evenodd"></path><path fill="currentColor" d="M4 4.5c0-.278.222-.5.5-.5s.5.222.5.5-.222.5-.5.5a.498.498 0 0 1-.5-.5Z"></path><path fill="currentColor" fill-rule="evenodd" d="M3.25 4.5c0-.692.558-1.25 1.25-1.25s1.25.558 1.25 1.25-.558 1.25-1.25 1.25-1.25-.558-1.25-1.25Zm1.25.25c.136 0 .25-.114.25-.25a.252.252 0 0 0-.25-.25.252.252 0 0 0-.25.25c0 .136.114.25.25.25Z" clip-rule="evenodd"></path></svg>

    2
  </div>
</a>

    <div class="post__main">
  <div class="post__content">
 

        <a class="post__meta" data-turbo-frame="_top" href="/supporters/pricing">
          Oct 13, 2025
</a>

      <div>
          <a class="post__title" data-turbo-frame="_top" href="/supporters/pricing">
            Grand Rising Physique Update
</a>      </div>



        <div class="post__section">
          <a class="button button--medium button--primary" data-turbo-frame="_top" href="/supporters/payments/checkout/posts/167205/available_tiers"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" fill="none" viewBox="0 0 14 16" role="img" class="button__icon"><path fill="currentColor" fill-rule="evenodd" d="M7 1.5c-.8 0-1.556.292-2.104.794-.546.5-.838 1.163-.838 1.84V5.8h5.884V4.133c0-.676-.292-1.34-.838-1.84A3.12 3.12 0 0 0 7 1.5Zm4.442 4.3V4.133c0-1.118-.485-2.176-1.325-2.945A4.62 4.62 0 0 0 7 0a4.62 4.62 0 0 0-3.118 1.188c-.839.77-1.324 1.827-1.324 2.945V5.8H2A1.75 1.75 0 0 0 .25 7.55v6.7C.25 15.216 1.034 16 2 16h10a1.75 1.75 0 0 0 1.75-1.75v-6.7A1.75 1.75 0 0 0 12 5.8h-.558ZM2 7.3a.25.25 0 0 0-.25.25v6.7c0 .138.112.25.25.25h10a.25.25 0 0 0 .25-.25v-6.7A.25.25 0 0 0 12 7.3H2Zm4.409 4.793V9.435h1.5v2.658h-1.5Z" clip-rule="evenodd"></path></svg>
Join to access</a>
        </div>

      <div class="post__section">
        <div class="post-actions">
          <form class="post-actions__item-form" data-turbo="false" action="/supporters/payments/checkout/posts/167205/available_tiers" accept-charset="UTF-8" method="get">
  <button class="text-button text-button--small text-button--pale" aria-label="Become a member">
    
    <div class="post-actions__item">
      <svg xmlns="http://www.w3.org/2000/svg" width="14" height="14" fill="none" viewBox="0 0 16 16" role="img" class="post-actions__icon"><path fill="currentColor" fill-rule="evenodd" d="m2.662 7.721 5.14 5.918a.25.25 0 0 0 .378 0l5.142-5.92c1.856-2.21 1.25-4.386.03-5.37-.62-.5-1.407-.711-2.203-.513-.796.197-1.712.833-2.504 2.243a.75.75 0 0 1-1.308-.001c-.794-1.416-1.708-2.054-2.5-2.253-.79-.2-1.573.01-2.19.51-1.214.983-1.822 3.167.015 5.386Zm5.33-5.375C7.172 1.274 6.212.623 5.202.37c-1.292-.325-2.552.032-3.5.8-1.913 1.55-2.524 4.702-.19 7.515l.012.013 5.146 5.925a1.75 1.75 0 0 0 2.642 0l5.146-5.925.008-.009c2.362-2.805 1.75-5.956-.171-7.507-.95-.766-2.213-1.124-3.508-.802-1.01.25-1.974.898-2.795 1.966Z" clip-rule="evenodd"></path></svg>

          <span class="post-actions__item-number">
            4
          </span>
    </div>

</button></form>
            <form class="post-actions__item-form" data-turbo="false" action="/supporters/payments/checkout/posts/167205/available_tiers" accept-charset="UTF-8" method="get">
    <button class="text-button text-button--small text-button--pale" aria-label="Become a member">
    
      <div class="post-actions__item">
        <svg xmlns="http://www.w3.org/2000/svg" width="14" height="14" fill="none" viewBox="0 0 16 16" role="img" class="post-actions__icon"><path fill="currentColor" fill-rule="evenodd" d="M1.75 2.25a.25.25 0 0 0-.25.25v8.067c0 .139.112.25.25.25H3c.967 0 1.75.784 1.75 1.75v1.21c0 .216.255.33.416.187l3.053-2.706a1.75 1.75 0 0 1 1.16-.44h4.871a.25.25 0 0 0 .25-.25V2.5a.25.25 0 0 0-.25-.25H1.75ZM0 2.5C0 1.534.784.75 1.75.75h12.5c.966 0 1.75.784 1.75 1.75v8.067a1.75 1.75 0 0 1-1.75 1.75H9.38a.25.25 0 0 0-.166.063L6.16 15.087c-1.13 1-2.911.199-2.911-1.31v-1.21a.25.25 0 0 0-.25-.25H1.75A1.75 1.75 0 0 1 0 10.567V2.5Z" clip-rule="evenodd"></path></svg>

        <span class="post-actions__item-number">3</span>
      </div>

</button></form>
          
<div class="dropdown" data-controller="dropdown link-share" data-dropdown-placement-value="bottom-start" data-action="link-share:unavailable-&gt;dropdown#toggle" data-link-share-url-value="https://shreddedgains.com/supporters/posts/167205?utm_medium=copy-share-link&amp;utm_source=share-link&amp;utm_campaign=post-share-supporter">
      <div class="comment__menu" data-dropdown-target="button" data-action="click->link-share#share">
      <div class="post-actions__item">
        <svg xmlns="http://www.w3.org/2000/svg" width="14" height="14" fill="none" viewBox="0 0 16 16" role="img" class="post-actions__icon"><path fill="currentColor" fill-rule="evenodd" d="M6.996.471a1.41 1.41 0 0 1 2.008 0l4.943 5.013-1.068 1.053L8.75 2.35v9.121h-1.5V2.35L3.12 6.537 2.054 5.484 6.996.471ZM1.5 11.108v3.143c0 .138.111.249.249.249H14.25c.138 0 .249-.11.249-.25v-3.142H16v3.143c0 .965-.781 1.749-1.749 1.749H1.75A1.748 1.748 0 0 1 0 14.25v-3.142h1.5Z" clip-rule="evenodd"></path></svg>

        <span class="post-actions__item-number hidden@sm">Share</span>
      </div>
    </div>


  <div class="dropdown__menu hidden" data-dropdown-target="items">
    <div class="dropdown__items">
        <div class="dropdown__title">Share a preview of a locked post</div>

      

  <button class="dropdown__item" data-action="click-&gt;dropdown#hide" data-controller="clipboard" data-clipboard-text="https://shreddedgains.com/supporters/posts/167205?utm_medium=copy-share-link&amp;utm_source=share-link&amp;utm_campaign=post-share-supporter" type="button">
    <div class="dropdown__item-icon">
      <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" fill="none" viewBox="0 0 16 16" role="img"><path fill="currentColor" fill-rule="evenodd" d="M12.145 1.5a1.762 1.762 0 0 0-1.246.516L8.234 4.681l-1.06-1.06L9.837.955a3.264 3.264 0 0 1 4.615 0l.591.591a3.264 3.264 0 0 1 0 4.613l-3.849 3.85a3.262 3.262 0 0 1-4.614 0l-.593-.592 1.062-1.06.591.592a1.763 1.763 0 0 0 2.493 0l3.85-3.85a1.762 1.762 0 0 0 0-2.492l-.592-.591a1.764 1.764 0 0 0-1.247-.517ZM7.112 6.534c-.468 0-.916.186-1.247.516L2.016 10.9a1.762 1.762 0 0 0 0 2.492m0 0 .592.592a1.764 1.764 0 0 0 2.493 0l2.665-2.665 1.06 1.06-2.664 2.666a3.264 3.264 0 0 1-4.615 0l-.592-.592a3.263 3.263 0 0 1 0-4.614l3.85-3.85a3.264 3.264 0 0 1 4.614 0l.592.593-1.06 1.06-.592-.592c-.331-.33-.78-.516-1.247-.516" clip-rule="evenodd"></path></svg>

    </div>

  
    Copy link

</button>
  <a class="dropdown__item" data-action="click-&gt;dropdown#hide" href="https://twitter.com/intent/tweet?url=https%3A%2F%2Fshreddedgains.com%2Fsupporters%2Fposts%2F167205%3Futm_medium%3Dcopy-share-link%26utm_source%3Dshare-link%26utm_campaign%3Dpost-share-supporter" target="_blank">
    <div class="dropdown__item-icon">
      <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 32 32" fill="none" role="img"><path d="M18.666 13.857 29.093 2h-2.47l-9.056 10.294L10.338 2H2l10.932 15.567L2 30h2.47l9.557-10.873L21.662 30H30M5.36 3.822h3.795L26.62 28.267h-3.794" fill="currentColor"></path></svg>

    </div>

  
    Share on X

</a>
  <a class="dropdown__item" data-action="click-&gt;dropdown#hide" href="https://facebook.com/sharer.php?u=https%3A%2F%2Fshreddedgains.com%2Fsupporters%2Fposts%2F167205%3Futm_medium%3Dcopy-share-link%26utm_source%3Dshare-link%26utm_campaign%3Dpost-share-supporter" target="_blank">
    <div class="dropdown__item-icon">
      <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 14 14" fill="none" role="img"><path d="m5.27 14-.02-6.125H2.625V5.25H5.25V3.5C5.25 1.138 6.713 0 8.82 0c1.009 0 1.876.075 2.129.109v2.468H9.488c-1.146 0-1.368.545-1.368 1.344V5.25h3.255L10.5 7.875H8.12V14H5.27Z" fill="currentColor"></path></svg>

    </div>

  
    Share on Facebook

</a>
    </div>
  </div>
</div>
        </div>
      </div>

      

  </div>
</div>

  </div>
</div>

</turbo-frame></template></turbo-stream>

<turbo-stream action="remove" target="posts_load_more"></turbo-stream>

  <turbo-stream action="append" target="posts_list"><template><turbo-frame id="posts_load_more">
  <a data-turbo-stream="true" data-controller="infinite-scroll" href="/supporters/load_more?last_id=167205&amp;last_live_at=2025-10-13T13%3A10%3A17.000%2B00%3A00&amp;order=desc"></a>
  <div class="loader">
  <svg class="loader__icon" viewBox="0 0 100 100">
    <circle class="loader__circle" cx="50" cy="50" r="45" />
  </svg>
</div>
</turbo-frame>
</template></turbo-stream>
